Food for Life: Your Guide to the New Science of Eating Well - Tim Spector Self-help Audiobook
Language: EnglishKeywords: 
Diet
 Food For Life
 Nutrition
 Tim Spector
Shared by:actaman56
Written by
Read by Leighton Pugh
Format: M4B
Bitrate: 32 Kbps
Brought to you by Penguin.
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
Combining cutting-edge research with a personal insights, and taking a wide angle lens on everything from environmental impact and food fraud to allergies and deceptive labelling, Spector takes a deep dive into each food type. Food for Life also includes easy-to-implement action points and useful tables as practical tools in our everyday food decisions, presented in a novel and comprehensive format. Ultimately
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Creation Date: | Fri, 05 Apr 2024 02:16:40 +0200 |
This is a Multifile Torrent | |
Food for Life- The New Science of Eating Well.m4b 975.2 MBs | |
Food for Life- The New Science of Eating Well.jpg 23.63 KBs | |
Food for Life- The New Science of Eating Well.cue 2.1 KBs | |
Food for Life- The New Science of Eating Well.nfo 2.13 KBs | |
Food for Life.pdf 2.73 MBs | |
Combined File Size: | 977.95 MBs |
Piece Size: | 512 KBs |
Comment: | Updated by Self-help Audiobook |
Info Hash: | f0a27771480bd06d7b5ec4c809a365aed05d421b |
Torrent Download: | Torrent Free Downloads |
Tips: | Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads. |
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This post has 5 comments with rating of 5/5
April 5th, 2024
@actaman: your torrents have an excessive number of trackers; 168 total.
Of those, 148 are dead, only 20 work.
Please trim your list to preferably just the ten recommended ones: see
https://audioselfhelp.com/forum/general-discussion/uploaders-use-the-new-trackers-list/
April 5th, 2024
@Gweilo will do
April 5th, 2024
@actaman: Thanks. No necessity to replace existing torrents, but going forward.
I had also sent you a PM in the forum, same text.
April 5th, 2024
Thanks!
April 5th, 2024
Thanks for sharing
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