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Thich Nhat Hanh How to Connect

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Bitrate: 80 Kbps

The simple, refreshing meditations of Zen master Thich Nhat Hanh give us the tools to restore our inherent connection to nature, each other, our ancestors, and ourselves.

The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this eighth pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and nature. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

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Creation Date: Wed, 10 Apr 2024 13:39:47 +0200
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How to Connect.mp3 54.1 MBs
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