The Holy Sh!t Moment: How Lasting Change Can Happen in an Instant - james fell Audiobook
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Format: MP3
Unabridged
Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action.
After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life.
Motivational psychology has traditionally focused on slow and steady―gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny.
Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.
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| Creation Date: | Mon, 02 Aug 2021 10:55:19 +0200 |
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This post has one comment
August 2nd, 2021
It *is* how I quit weed, and never went back (with 3-4 one-n-donenexceptions). I had a 3x-5x/day habit for 2 years as a teenager in high school in 1980s. We had an open campus + I drove my car to/from school, and often left even during the mid-morning 20min break to get high …again. Anyway, while smoking hash alone in my car shopping for Jr prom that i would attend w girl who had probs and none of my friends liked, and realizing my closest & smartest friends were drifting away and of course I was flunking math and, started considering suicide. Then realized i was always high, and maybe that was making a difference. Hmm, i could try not getting high and see what happens. Then HFS! I realized that was it. The remaining hash and pipe went out the window, I drove to a friend’s house to pay back the $$$ i owed him, and the very next day my closest friends complimented me on just seeming in tune again, etc. Alas, I cannot say i mever developed another drug problem, but i never again had a problem w marijuana. And yes, I DID have a problem, as did my fellow daily pot-smoking friends. Some tried to quit but couldn’t, and actually experienced withdrawal. Two later had marital proba because they couldn’t quit despite promises to wives, etc. Anyway, the epiphany works!
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