Weight Lifting Is a Waste of Time - Dr. John Jaquish and Henry Alkire Audiobook
Language: EnglishKeywords:
Dr. John Jaquish
Henry Alkire
Weight Lifting Is A Waste Of Time
Shared by:kingabomination
Written by
Format: M4A
Unabridged
You can split this up yourself by chapter to .mp3 format with yermak/AudioBookConverter. Its a free opensource software on GitHub. Alternatively use Smart Audiobook player with .m4b format. This is my preferred method.
You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?
Many so-called fitness experts defend weights and cardio like they are infallible. But where are the results? Why does almost nobody look even marginally athletic?
Fitness may be the most failed human endeavor, and you are about to hear how exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you’ve always wanted to be.
In Weight Lifting Is a Waste of Time, Dr. John Jaquish and Henry Alkire explore the science that supports this argument and present a superior strength-training approach that has been known to put 20 pounds of muscle on drug-free, experienced lifters (i.e., not beginners) in six months.
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| Creation Date: | Sun, 29 Aug 2021 21:29:23 +0200 |
| This is a Multifile Torrent | |
| Weight Lifting Is a Waste of Time - Dr. John Jaquish; Henry Alkire.m4a 76.25 MBs | |
| File Size: | 76.25 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by Self-help Audiobook |
| Info Hash: | 11638e64cee301cc554c5c891cfaf5f7465c316c |
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This post has 7 comments with rating of 1/5
August 29th, 2021
The guy in the cover looks like a sex offending racist.
August 29th, 2021
I downloaded and listened to part of it. It is just an audio infomercial. The guy is hawking a special exercise machine for $450.
August 29th, 2021
450 dollars, but entirely free to use thereafter, as I understand it.
August 30th, 2021
He’s a Dr. Definately self-prescribing HRT, HGH or igh. Then gives all the credit to the mavhine hes hawking as youve all mentioned
August 30th, 2021
Don’t even bother stealing this for free. You’ve been warned.😂
September 2nd, 2021
$450!! how could I possibly afford such a thing when I easily spent twice that on the device im posting this comment with.
October 25th, 2021
hilarious @looking like a sex offender racist - you guys are funny - everything is a scam man trying to sell something of course
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