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From Surviving to Thriving

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Bitrate: 128 Kbps
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author’s and his clients’ journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

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Creation Date: Sat, 20 May 2023 00:07:24 +0200
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Pete Walker - Complex PTSD.m4b 571.25 MBs
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Comment: Updated by Self-help Audiobook
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