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	<link>https://audioselfhelp.com</link>
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		<title>The Spirit of Hope - Byung-Chul Han</title>
		<description><![CDATA[
Shared by:a900




Written by Byung-Chul Han Read by Peter Noble Format: M4B Bitrate: 128 Kbps Unabridged 
Length: 2 hrs and 46 mins
Release date: 05-15-26
A spectre is haunting fear. We are constantly confronted with apocalyptic pandemics, world war, the climate catastrophe. Images of the end of the world and the end of human civilization are conjured up [...]]]></description>
		<link>https://audioselfhelp.com/abss/the-spirit-of-hope-byung-chul-han/</link>
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		<title>Teachings of Vivekananda - Vivekananda</title>
		<description><![CDATA[
Shared by:a900




Written by Vivekananda Read by Charlton Griffin Format: M4B Bitrate: 64 Kbps Unabridged 
Length: 9 hrs and 4 mins
Release date: 12-11-18
It is an undoubted fact that the message of Vivekananda has influenced, inspired, and transformed thousands of lives. Here in this recording are given some quotations from the great spiritual leader for the benefit [...]]]></description>
		<link>https://audioselfhelp.com/abss/teachings-of-vivekananda-vivekananda/</link>
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		<title>Life Lessons for Lawyers: Guidance for the Mind and Soul  -  Ray Steinwell</title>
		<description><![CDATA[
Shared by:AbbRequests




Written by  Ray Steinwell Read by Grant Cartwright Format: M4B Bitrate: 128 Kbps Unabridged 
 Length: 5 hrs and 12 mins
Release date: 05-19-26 
This book draws on the author&#8217;s professional experience and published works in the areas of leadership, philosophy, psychology, and management (amongst others) to discuss the &#8217;softer&#8217; qualities of being a [...]]]></description>
		<link>https://audioselfhelp.com/abss/life-lessons-for-lawyers-guidance-for-the-mind-and-soul-ray-steinwell/</link>
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		<title>Intimacy &#38; Desire: Awaken the Passion in Your Relationship  -  David Schnarch</title>
		<description><![CDATA[
Shared by:AbbRequests




Written by  David Schnarch Read by  Janina Edwards Format: M4B Bitrate: 128 Kbps Unabridged 
 Length: 14 hrs and 43 mins
Release date: 10-21-25 
Many couples begin marital counseling with Dr. David Schnarch with their sex lives in shambles, wondering what&#8217;s wrong with them, and considering divorce. One partner will complain that the [...]]]></description>
		<link>https://audioselfhelp.com/abss/intimacy-desire-awaken-the-passion-in-your-relationship-david-schnarch/</link>
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		<title>The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children -  Dr. Ross W. Greene</title>
		<description><![CDATA[
Shared by:AbbRequests




Written by  Dr. Ross W. Greene Read by  Dr. Ross W. Greene Format: M4B Bitrate: 64 Kbps Unabridged 
 Length: 2 hrs and 38 mins
Release date: 04-30-12 
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive [...]]]></description>
		<link>https://audioselfhelp.com/abss/the-explosive-child-a-new-approach-for-understanding-and-parenting-easily-frustrated-chronically-inflexible-children-dr-ross-w-greene/</link>
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		<title>The Pet Loss Companion: Healing Advice from Family Therapists Who Lead Pet Loss Groups  - Ken Dolan-Del Vecchio</title>
		<description><![CDATA[
Shared by:AbbRequests




Written by Ken Dolan-Del Vecchio Read by Ken Dolan-Del Vecchio Format: M4B Bitrate: 128 Kbps Unabridged 
 Length: 4 hrs and 5 mins
Release date: 10-21-25 
Everyone who&#8217;s ever loved an animal companion will find wisdom and solace in this book. The authors share stories drawn from decades of experience leading pet loss groups and [...]]]></description>
		<link>https://audioselfhelp.com/abss/the-pet-loss-companion-healing-advice-from-family-therapists-who-lead-pet-loss-groups-ken-dolan-del-vecchio/</link>
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		<title>Unstressed: How Somatic Awareness Can Transform Your Body&#8217;s Stress Response and Build Emotional Resilience  -  Alane K. Daugherty</title>
		<description><![CDATA[
Shared by:a900




Written by  Alane K. Daugherty  Read by Rachel Perry Format: M4B Bitrate: 128 Kbps Unabridged 
 Length: 7 hrs and 20 mins
Release date: 05-26-20 
In the midst of daily stress and turmoil, this audiobook exposes the power of our emotions to heal us - and offers new hope for reclaiming contentment, connection, [...]]]></description>
		<link>https://audioselfhelp.com/abss/unstressed-how-somatic-awareness-can-transform-your-bodys-stress-response-and-build-emotional-resilience-alane-k-daugherty/</link>
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		<title>The Dialectical Behavior Therapy Skills Workbook -  Matthew McKay , Jeffrey C. Wood, Jeffrey Brantley</title>
		<description><![CDATA[
Shared by:a900




Written by  Matthew McKay , Jeffrey C. Wood, Jeffrey Brantley  Read by  Michael Riley Format: M4B Bitrate: 128 Kbps Unabridged 
 Length: 10 hrs and 11 mins
Release date: 01-02-25 
A clear and effective approach to learning evidence-based DBT skills—now in a fully revised and updated second edition.
Do you have trouble managing [...]]]></description>
		<link>https://audioselfhelp.com/abss/the-dialectical-behavior-therapy-skills-workbook-matthew-mckay-jeffrey-c-wood-jeffrey-brantley/</link>
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		<title>Taking Charge of Borderline Personality Disorder - Daniel J. Fox</title>
		<description><![CDATA[
Shared by:a900




Written by Daniel J. Fox  Read by Daniel J. Fox PhD Format: M4B Bitrate: 128 Kbps Unabridged 
 Length: 5 hrs and 4 mins
Release date: 11-12-24 
This audio course is a compassionate and effective guide to help you gain control of borderline personality disorder (BPD), reach your full potential, and live a better [...]]]></description>
		<link>https://audioselfhelp.com/abss/taking-charge-of-borderline-personality-disorder-daniel-j-fox/</link>
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