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	<title>AudioBook Bay (ABB)</title>
	<link>https://audioselfhelp.com</link>
	<description>Download unabridged audiobook for free or share your audio books, safe, fast and high quality!</description>
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		<title>It Doesn&#8217;t Have to Hurt: Your Smart Guide to a Pain-Free Life - Sanjay Gupta M.D.</title>
		<description><![CDATA[
Shared by:koreangirls




Written by Sanjay Gupta M.D. Read by Sanjay Gupta M.D. Format: MP3 Bitrate: 64 Kbps Unabridged 
Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America&#8217;s neurosurgeon and bestselling author, Sanjay Gupta.  Are you one of the fifty-two million people who experience chronic pain in day-to-day life? [...]]]></description>
		<link>https://audioselfhelp.com/abss/it-doesnt-have-to-hurt-your-smart-guide-to-a-pain-free-life-sanjay-gupta-md/</link>
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		<title>Humble Power - Ethan Willis</title>
		<description><![CDATA[
Shared by:izzyforeal




Written by Ethan Willis Read by Ethan Willis Format: M4B Bitrate: 128 Kbps Unabridged 
A research-backed, story-driven guide that shows how humility—properly understood—multiplies personal growth, connection, and influence—from the co-author of The One-Minute Entrepreneur and Prosper.
Includes audiobook-exclusive Humble Power Reflections bonus tracks and a foreword narrated by Brendon Burchard.
In a culture where the loudest [...]]]></description>
		<link>https://audioselfhelp.com/abss/humble-power-ethan-willis/</link>
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		<title>Our Ancestors Want Us to Be Mushrooms: Wisdom for Living in Balance with the Planet and Each Other  - Madison Murphy Barney</title>
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Shared by:AbbRequests




Written by Madison Murphy Barney Read by Madison Murphy Barney Format: M4B Bitrate: 128 Kbps Unabridged 
 Length: 3 hrs and 52 mins
Release date: 08-03-26 
An enchanting guide to living more in tune with ourselves, our community, and our planet by embodying the innate qualities of the wondrous mycelial world.
The more we start to [...]]]></description>
		<link>https://audioselfhelp.com/abss/our-ancestors-want-us-to-be-mushrooms-wisdom-for-living-in-balance-with-the-planet-and-each-other-madison-murphy-barney/</link>
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		<title>This Is How You Love Her - Traci Saulsberry</title>
		<description><![CDATA[
Shared by:AbbRequests




Written by Traci Saulsberry Read by Traci Saulsberry Format: M4B Bitrate: 128 Kbps Unabridged 
 Length: 8 hrs and 46 mins
Release date: 08-04-26 
A fiercely candid, funny, and sometimes heartbreaking blend of memoir and self-help on vulnerability, identity, and reclaiming your life
What if you didn&#8217;t need Bali to find yourself? For fourteen years, Traci [...]]]></description>
		<link>https://audioselfhelp.com/abss/this-is-how-you-love-her-traci-saulsberry/</link>
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		<title>Stay Calm: Learn to Embrace Uncertainty in Investing and Life - David Booth</title>
		<description><![CDATA[
Shared by:izzyforeal




Written by David Booth Read by Matt Godfrey Format: M4B Bitrate: 64 Kbps Unabridged 
&#8220;Success—in anything, from fitness to business to investing—comes from discipline and patience, not chasing shortcuts. 
David Booth, who is a visionary and a great friend, reminds us that staying calm, loving the process, and focusing on what we can control [...]]]></description>
		<link>https://audioselfhelp.com/abss/stay-calm-learn-to-embrace-uncertainty-in-investing-and-life-david-booth/</link>
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		<title>It All Starts When You Do: How to Do the Real Work of Self-Healing - Kier Gaines</title>
		<description><![CDATA[
Shared by:izzyforeal




Written by Kier Gaines Read by Kier Gaines Format: M4B Bitrate: 64 Kbps Unabridged 
What if the biggest obstacle to happiness isn&#8217;t your environment, your past, or other people—but a blindness to some uncomfortable truths about yourself?
In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, [...]]]></description>
		<link>https://audioselfhelp.com/abss/it-all-starts-when-you-do-how-to-do-the-real-work-of-self-healing-kier-gaines/</link>
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		<title>The Castle: Adventures in a World of Unraveling Men - Jon Ronson</title>
		<description><![CDATA[
Shared by:izzyforeal




Written by Jon Ronson Read by Jon Ronson Format: M4B Bitrate: 128 Kbps Unabridged 
From the bestselling author of The Psychopath Test and So You’ve Been Publicly Shamed comes a darkly comic trip to the furthest reaches of the masculinity crisis
His only child is lured to a mysterious castle in the forests of New [...]]]></description>
		<link>https://audioselfhelp.com/abss/the-castle-adventures-in-a-world-of-unraveling-men-jon-ronson/</link>
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		<title>A Course in Miracles - Helen Shucman and William Thetford</title>
		<description><![CDATA[
Shared by:pardon_69




Written by Helen Shucman and William Thetford Read by Jim Stewart Format: M4B Bitrate: 48 Kbps Unabridged 
A Course in Miracles. 
Channeled by Helen Schucman, scribed by William Thetford, and narrated by Jim Stewart.  
Published by the Foundation for Inner Peace. 
This media contains three volumes:
- Text
- Workbook for Students
- Manual for Teachers.

]]></description>
		<link>https://audioselfhelp.com/abss/a-course-in-miracles-helen-shucman-and-william-thetford-2/</link>
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		<title>The Human Shadow and What Stories Do We Need - Robert Bly</title>
		<description><![CDATA[
Shared by:samirmm




Written by Robert Bly Read by Robert Bly Format: M4B Unabridged 
Robert Bly - one of the most compelling mythologists and storytellers of our time - captures the imagination in two live recordings.
In The Human Shadow, Bly takes us on a thought provoking and entertaining journey exploring our &#8220;shadow&#8221; through poetry, music, and storytelling. [...]]]></description>
		<link>https://audioselfhelp.com/abss/the-human-shadow-and-what-stories-do-we-need-robert-bly/</link>
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