F–k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human - Ryan Munsey Audiobook
Language: EnglishKeywords:
F--k Your Feelings
Productivity
Shared by:yanebot1
Written by
Read by Ryan Munsey
Format: MP3
Bitrate: 64 Kbps
Unabridged
Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time?
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make?
Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn’t terrified of tough love - you need to listen to F–k Your Feelings - as soon as possible! In this audiobook you’ll learn how to use personal mind control techniques to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day.
You cannot control your instincts until you understand how they work - PERIOD.
Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace.
What pragmatic and actionable tactics will you learn?
The one four letter word that practically guarantees you’ll fail at whatever you do.
The real nature of emotions, and the 20-minute exercise we can take to give ourselves lasting joy throughout the day.
Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars.
Why play, safety, and something called the VAGUS NERVE is critical for your performance in life.
The “everything is everything” moment that will separate you from 92 percent of people - in the entire world.
Also the following insights:
How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs.
The actual, CONTROLLABLE physical property that decides whether you’re a dreamer, or a doer!
How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure.
How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart.
And so much more!
Here’s what this book ISN’T: this isn’t a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOURSELF.
How will your business improve?
Be more focused throughout the day.
Gain the ability to say NO to temptation when it comes.
HACK your brain so that you’re always energized and pumped up
NEVER be outside your comfort zone or afraid of a challenge.
Implement these techniques and watch your profits skyrocket.
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| Creation Date: | Thu, 01 Jan 1970 01:00:00 +0100 |
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This post has 7 comments
October 11th, 2020
Ask yourself: Who benefits from you training yourself to ignore when your body is telling you to stop working and take a break?
Hint: It’s not you.
October 12th, 2020
micamica2 - now I am curious!
October 14th, 2020
Micamica2 - but that’s exactly how people improve in anything. Can I guess that you’re overweight and underemployed?
October 18th, 2020
It’ll never work for humans who are political, religious or superstitious as all pre packaged world views based purely on emotion. Most of you ‘believers’ had no choice since the adults in your lives growing up crammed all their baggage into head from day 1. By the time you reached the age of reason any chance of thinking & learning for yourself had long been ruined. Many spend decades attempting to deprogrammed the toxic code mummy & dad seared into their brain. Spend your life being one parrot in a long multi generational line of parrots. Live an entire life unhampered by even one original thought.
Polly want a cracker Squawk! My dad said Squawk! Polly want a cracker Squawk! My pastor said Squawk! Polly want a cracker Squawk! My POTUS said Squawk! Polly want a cracker Squawk!
If those ‘adults’ hadn’t done that to you & you only discovered the politics, religion and/or superstition after you reached the age of reason, most of you would recognize & reject it for the nonsense it is.
November 2nd, 2020
Micamica2 does have a point. The human body does have innate signals of fatigue and exhaustion for good reasons.
But we also are a species that are dominated by a neuro-cognitive framework that might not have kept up with the era we live in.
In order to achieve, we perhaps must move from a pleasure based emotional based system, to a rational one.
Since humans don’t have to worry about famine, food, instant gratification, and shelter (majority of us anyways), we must retrain our brains.
November 19th, 2020
The books is about regulating your body and other practices to affect your emotional wellbeing. The title sounds like an edgy, Navy Seal bro book but the contents are actually full of information. The guys talks about Yoga, being in touch with nature, chemicals in your body, exercise, floatation tanks etc.
If you’re expecting something tough and “bro” then you might be disappointed. To be honest, Steven Pressfields “The War of Art” is more aggressive than this book.
November 18th, 2025
@4food @micamica2 The key is balance !
pushing through, doing more than what we are capable of is exactly the ‘purpose’ of stress.
But it must be used judiciously. It should improve things.
Do it too much and its a problem, do it too less and you are fat and unemployed
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