Free Adults Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

The Microbiome - What Everyone Needs to Know - Berenice Langdon

Category: Adults  Education  Self-help 
Language: EnglishKeywords: Diet  Health  Immunity 

Shared by:Woodman65

Berenice Langdon The Microbiome - What Everyone Needs to Know

Posted: 19 Jan 2026
Format: M4B / Bitrate: 56 Kbps
File Size: 203.44 MBs

Audiobook DetailsDirect Download

Click - Francesc Miralles

Category: Adults  Self-help 
Language: EnglishKeywords: Change  ideas 

Shared by:accipiterguy

Francesc Miralles Click

Posted: 15 Jan 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 222.14 MBs

Audiobook DetailsDirect Download

Self Help: This Is Your Chance to Change Your Life - Gabrielle Bernstein

Category: Adults  Self-help 
Language: EnglishKeywords: Emotions  Personal Success  Post-Traumatic Stress Disorders  Ptsd  Trauma 

Shared by:co5mo

This Is Your Chance to Change Your Life

Posted: 11 Jan 2026
Format: M4B / Bitrate: ?
File Size: 328.58 MBs

Audiobook DetailsDirect Download

Sculpting Healthy Brains with Everyday Activities - Kelly Lambert

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Brain  Health  The Great Courses 

Shared by:accipiterguy

Kelly Lambert Sculpting Healthy Brains with Everyday Activities

Posted: 8 Jan 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 144.79 MBs

Audiobook DetailsDirect Download

How to Eat (and Still Lose Weight) - Dr Andrew Jenkinson

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  UPF's 

Shared by:Woodman65

Dr Andrew Jenkinson How to Eat (and Still Lose Weight)

Posted: 4 Jan 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 195.43 MBs

Audiobook DetailsDirect Download

Factfulness - Hans Rosling,Anna Rosling Rönnlund,Ola Rosling

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Mathematics  Psychology  Sociology  Thought Provoking 

Shared by:accipiterguy

Hans Rosling,Anna Rosling Rönnlund,Ola Rosling Factfulness

Posted: 31 Dec 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 242.04 MBs

Audiobook DetailsDirect Download

The Comfort Crisis - Michael Easter

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Exercise  Personal Development 

Shared by:accipiterguy

Michael Easter The Comfort Crisis

Posted: 25 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 489.51 MBs

Audiobook DetailsDirect Download

This Naked Mind Control Alcohol, Find Freedom, Discover Happiness & Change Your Life - Annie Grace

Category: Adults  Self-help 
Language: EnglishKeywords: Addiction  Alcohol  Alcoholic  Alcoholism  Audiobook  Drinking  Health Psychology  Memoir  Mental Health  Nonfiction  Personal Development  Quit Drinking  Self-help 

Shared by:PepeSilvia

Annie Grace This Naked Mind Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Posted: 21 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 206.13 MBs

Audiobook DetailsDirect Download

Ultra-Processed Women - Milli Hill

Category: Adults  Education  Self-help 
Language: EnglishKeywords: Health  UPF's 

Shared by:Woodman65

Milli Hill Ultra-Processed Women

Posted: 16 Dec 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 275.82 MBs

Audiobook DetailsDirect Download

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