Narrative Practices for Resilience and Hope: Rewriting Stories of Trauma in Clinical Work - Hugo Kamya

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Rewriting Stories of Trauma in Clinical Work

Posted: 6 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 545.97 MBs

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IFS Made Simple: A Clinician’s Guide to Internal Family Systems Therapy - Stacy Ruse

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: IFS  Mental Health  Psychology 

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A Clinician's Guide to Internal Family Systems Therapy

Posted: 6 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 562.77 MBs

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Treating Emotional Dysregulation in Kids & Adolescents - Jeffrey Olrick

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Jeffrey Olrick Treating Emotional Dysregulation in Kids & Adolescents

Posted: 6 Aug 2026
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File Size: 710.27 MBs

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Hating Women: A Memoir of Male Rage & Recovery - Sean Hotchkiss

Category: Autobiography & Biographies  Self-help 
Language: EnglishKeywords: Dependency  Loneliness  Male-rage  Misogyny  Self-reflection  Surpressed-emotions  Trauma  Validation  Vulnerability  Vulnerable 

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A Memoir of Male Rage & Recovery

Posted: 5 Aug 2026
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File Size: 125.19 MBs

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Wired to Feel: Autism as a Condition of Sensory Surplus - Martha Sweezy, Sarah Bergenfield

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ASD  Autism  Disability  IFS  Mental Health  Neurodivergent  Psychology 

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Autism as a Condition of Sensory Surplus

Posted: 3 Aug 2026
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The Art of Living an Absurd Existence: Paradoxes and Thought Experiments That Change the Way You Think - Roberto Pantano

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Consciousness  existentialism  Philosophy 

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Paradoxes and Thought Experiments That Change the Way You Think

Posted: 3 Aug 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 79.77 MBs

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Yoga Off the Mat - Sage Rountree, Alexandra DeSiato

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Meditation  Mindfulness  Yoga 

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Sage Rountree, Alexandra DeSiato Yoga Off the Mat

Posted: 2 Aug 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 266.63 MBs

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Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families - Susan M. Johnson

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: EFT  Mental Health  Psychology 

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Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Posted: 31 Jul 2026
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Controlled Explosions in Mental Health: A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm - Charlie Heriot-Maitland

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm

Posted: 31 Jul 2026
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File Size: 382.28 MBs

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