New Self-help Audiobooks Free

Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma - Andrea B. Vassilev

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Bipolar Mental Health Psychology

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Posted: 8 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 184.55 MBs

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The Trauma-Driven Anxiety Workbook - Hillary Straus

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

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Posted: 8 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 256.87 MBs

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Undiscovered Country: A Doctor’s Travel Guide to the End of Life - David J. Casarett

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Grief Loss

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Posted: 7 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 463.42 MBs

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How to Talk to Kids About Anything - Robyn Silverman

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Parenting Psychology

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Posted: 7 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 636.83 MBs

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EMDR for Anxiety - Esther Goldstein

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

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Posted: 7 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 300.65 MBs

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Stepmomming Made Easy: Strategies, Tools, and Everything Else You Need to Know - Kristen Skiles

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Parenting Psychology

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Posted: 7 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 386.55 MBs

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Freedom from Panic - Bonnie Zucker

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: CBT Mental Health Psychology

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Posted: 7 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 287.72 MBs

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The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free - Matthew McKay , Erica Pool , Stephanie Catella

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

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Posted: 7 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 279.96 MBs

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Help for the Helper Workbook: Personalize Your Toolkit to Prevent Compassion Fatigue and Vicarious Trauma - Babette Rothschild, Vanessa Bear

Category: Education Self-help
Language: EnglishKeywords: Mental Health Psychology

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Posted: 7 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 384.81 MBs

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An audiobook is a recording that is primarily of the spoken word as opposed to music. While it is often based on a recording of commercially available printed material, this is not always the case. It was not intended to be descriptive of the word "book" but is rather a recorded spoken program in its own right and not necessarily an audio version of a book.

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