Two Meals a Day - The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever - Mark Sisson

Category: Self-help 
Language: EnglishKeywords: Diet  Self-help 

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Mark Sisson Two Meals a Day - The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

Posted: 26 Mar 2025
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File Size: 314.41 MBs

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The Book of Phobias and Manias: A History of Obsession - Kate Summerscale

Category: History  Self-help 
Language: EnglishKeywords:

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A History of Obsession

Posted: 26 Mar 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 222.85 MBs

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Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life - Susan Packard

Category: Self-help 
Language: EnglishKeywords: Emotional Fitness 

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3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life

Posted: 24 Mar 2025
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File Size: 288.06 MBs

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The Well-Gardened Mind: The Restorative Power of Nature - Sue Stuart-Smith

Category: Self-help  Sport & Recreation 
Language: EnglishKeywords: Botany  gardening  Gardens  Health  Horticulture  Mental Health  Nature  Nonfiction  Outdoors  Plants  Psychology  Self-improvement  Solace  Stress Management 

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The Restorative Power of Nature

Posted: 24 Mar 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 316.54 MBs

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The Housefly Effect: How Nudge Psychology Steers Your Everyday Behaviour - Eva van den Broek & Tim den Heijer

Category: Self-help 
Language: EnglishKeywords:

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How Nudge Psychology Steers Your Everyday Behaviour

Posted: 24 Mar 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 180 MBs

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Tiny Experiments How to Live Freely in a Goal-Obsessed World - Anne-Laure Le Cunff

Category: Self-help 
Language: EnglishKeywords: Mental Health  Personal Development  Pyschology  Self-help 

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Anne-Laure Le Cunff Tiny Experiments How to Live Freely in a Goal-Obsessed World

Posted: 23 Mar 2025
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File Size: 185.78 MBs

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Brainstorm The Power and Purpose of the Teenage Brain - Daniel J. Siegel M.D.

Category: Self-help 
Language: EnglishKeywords: Parenting  Pyschology  Self-help  Teenage Development 

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Daniel J. Siegel M.D. Brainstorm The Power and Purpose of the Teenage Brain

Posted: 22 Mar 2025
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File Size: 300.99 MBs

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Now It All Makes Sense - How An ADHD Diagnosis Brought Clarity to My Life - Alex Partridge

Category: Self-help 
Language: EnglishKeywords: ADHD  Mental Health  Self-help 

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Alex Partridge Now It All Makes Sense - How An ADHD Diagnosis Brought Clarity to My Life

Posted: 22 Mar 2025
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File Size: 296.45 MBs

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What You’re Made For Powerful Life Lessons - George Raveling & Ryan Holiday

Category: Autobiography & Biographies  Self-help 
Language: EnglishKeywords: George Raveling  NIKE  Self-help 

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George Raveling & Ryan Holiday What You're Made For Powerful Life Lessons

Posted: 21 Mar 2025
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File Size: 196.25 MBs

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