New Self-help Audiobooks Free

A Fragile Utopia Escaping the Elaborate Facade of Alcoholic Bliss - Nick Hanson

Category: Science Self-help
Language: EnglishKeywords: Addiction Alcohol Fragility Hope Recovery Redemption

Shared by:daenigma100

Posted: 13 Feb 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 206.79 MBs

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Building Resilience to Trauma (2nd Edition) The Trauma and Community Resiliency Models - Elaine Miller-Karas

Category: Science Self-help
Language: EnglishKeywords: Mental Health Resilience Trauma

Shared by:daenigma100

Posted: 13 Feb 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 347.36 MBs

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Shadow Work for Core Wounds - Ora North

Category: Self-help
Language: EnglishKeywords: Mental Health Psychology Trauma

Shared by:a900

Posted: 12 Feb 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 299.98 MBs

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The Essential Guide for Counseling Black Women - LaNail R. Plummer

Category: Political Self-help
Language: EnglishKeywords: Mental Health Psychology

Shared by:a900

Posted: 12 Feb 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 496.37 MBs

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Executive Functioning and Psychotherapy - Louis Cozolino, Chloe Drulis, Carly Trissler

Category: Self-help
Language: EnglishKeywords: Mental Health Psychology

Shared by:a900

Posted: 12 Feb 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 521.9 MBs

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Big Reactors: Practical Strategies for Parenting Highly Sensitive Children - Claire Lerner

Category: Self-help
Language: EnglishKeywords: Mental Health Parenting

Shared by:a900

Posted: 12 Feb 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 404.81 MBs

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Living with Grief - Sara Mathews

Category: Self-help
Language: EnglishKeywords: Grief Loss Mental Health

Shared by:a900

Posted: 11 Feb 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 275.5 MBs

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Healing Autistic Burnout - Sharon Kaye O’Connor

Category: Self-help
Language: EnglishKeywords: ASD Autism Autistic Spectrum Disorder Disability Mental Health Psychology

Shared by:a900

Posted: 11 Feb 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 277.14 MBs

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The Weight-Inclusive CBT Workbook for Eating Disorders - Lauren Muhlheim , Jennifer Averyt , Shannon Patterson

Category: Self-help
Language: EnglishKeywords: CBT Mental Health Psychology

Shared by:a900

Posted: 11 Feb 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 297.68 MBs

Audiobook DetailsDirect Download

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An audiobook is a recording that is primarily of the spoken word as opposed to music. While it is often based on a recording of commercially available printed material, this is not always the case. It was not intended to be descriptive of the word "book" but is rather a recorded spoken program in its own right and not necessarily an audio version of a book.

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