Where Do You Feel That In Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System - Simone Saunders

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Moving Beyond Talk Therapy to Understand the Language of the Nervous System

Posted: 5 Sep 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 203.22 MBs

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How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It - Matthew Maxwell

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Philosophy  Psychology 

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A Book for Those Who Are Free and Don’t Know It

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 70.96 MBs

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At Peace, Filled with Joy: Buddhist Wisdom from the Dhammapada - Cuong Lu

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Philosophy  Zen 

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Buddhist Wisdom from the Dhammapada

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 169.25 MBs

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Loving All: Stories from My Life, My Teachers, and the Path of Compassion - Tulku Pema Rigtsal

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Memoir  Mindfulness 

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Stories from My Life, My Teachers, and the Path of Compassion

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 540.34 MBs

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With a Single Breath: The Complete Path of Mindfulness - Melvin McLeod

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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The Complete Path of Mindfulness

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 485.33 MBs

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Your Body Never Meant You Any Harm: A Somatic Guide to Forgiving and Healing Your Relationship with Your Body - Ann Saffi Biasetti

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology 

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A Somatic Guide to Forgiving and Healing Your Relationship with Your Body

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 466.02 MBs

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The Inner Beloved: The Heart’s Journey to Divine Unity - A. H. Almaas

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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The Heart’s Journey to Divine Unity

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 510.87 MBs

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Remembering Earth: A Spiritual Ecology - Emmanuel Vaughan-Lee

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Biology  Ecology  Meditation  Nature 

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A Spiritual Ecology

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 322.62 MBs

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Returning to the Source: Daoist Meditations for Rediscovering the Sacred in Everyday Life - Solala Towler

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Daoist  Meditation  Mindfulness 

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Daoist Meditations for Rediscovering the Sacred in Everyday Life

Posted: 5 Sep 2026
Format: M4B / Bitrate: 128 Kbps
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