New Self-help Audiobooks Free

Together - Vivek Murthy

Category: Adults Misc. Non-fiction Self-help
Language: EnglishKeywords: Loneliness Self-help

Shared by:aswang

Posted: 13 Jul 2026
Format: M4B / Bitrate: ?
File Size: ?

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My Grandfather’s Blessings: Stories of Strength, Refuge, and Belonging - Rachel Remen

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Wisdom

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Posted: 13 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 634.45 MBs

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Women Who Love Too Much - Robin Norwood

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

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Posted: 13 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 559.45 MBs

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Man Therapy: Therapy the Way a Man Does It - Joe Conrad, Matthew McKay

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

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Posted: 13 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 287.07 MBs

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Extra Focus: The Quick Start Guide to Adult ADHD - Jesse J. Anderson

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: ADHD Disability Health Mental Health Psychology

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Posted: 11 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 152.03 MBs

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Why We Meditate: The Science and Practice of Clarity and Compassion - Daniel Goleman, Tsoknyi Rinpoche

Category: Self-help Spiritual & Religious
Language: EnglishKeywords: Buddhism Meditation Mindfulness

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Posted: 10 Jul 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 172.48 MBs

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Sadness, Love, Openness: The Buddhist Path of Joy - Chokyi Nyima Rinpoche

Category: Self-help Spiritual & Religious
Language: EnglishKeywords: Buddhism Meditation Mindfulness Tibetan

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Posted: 10 Jul 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 85.61 MBs

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Beyond the Bipolar Label: A Workbook to Overcome Self-Stigma - Andrea B. Vassilev

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Bipolar Mental Health Psychology

Shared by:a900

Posted: 8 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 184.55 MBs

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The Trauma-Driven Anxiety Workbook - Hillary Straus

Category: Misc. Non-fiction Self-help
Language: EnglishKeywords: Mental Health Psychology

Shared by:a900

Posted: 8 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 256.87 MBs

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An audiobook is a recording that is primarily of the spoken word as opposed to music. While it is often based on a recording of commercially available printed material, this is not always the case. It was not intended to be descriptive of the word "book" but is rather a recorded spoken program in its own right and not necessarily an audio version of a book.

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