Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity - Tracee Stanley

Category: Self-help 
Language: EnglishKeywords: Meditation  Yoga 

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Yoga Nidra for Deep Relaxation and Awakened Clarity

Posted: 12 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 360.81 MBs

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Peace from Anxiety - Hala Khouri

Category: Self-help 
Language: EnglishKeywords: Meditation  Mental Health  Psychology 

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Hala Khouri Peace from Anxiety

Posted: 12 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 472.42 MBs

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Pause, Rest, Be: Stillness Practices for Courage in Times of Change - Octavia F. Raheem

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Essays  Meditation  Memoir  Mental Health  Philosophy 

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Stillness Practices for Courage in Times of Change

Posted: 12 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 163.85 MBs

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Mindful of Race: Understanding and Transforming Habits of Harm - Ruth King

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Anti-racist  Buddhism  Meditation  Race  Social Justice 

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Understanding and Transforming Habits of Harm

Posted: 12 Nov 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 217.3 MBs

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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded) - Michelle Cassandra Johnson

Category: Political  Self-help 
Language: EnglishKeywords: Activism  Anti-racist  Race  Yoga 

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Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)

Posted: 12 Nov 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 324.11 MBs

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The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care - Rina Raphael

Category: Political  Self-help 
Language: EnglishKeywords: Cultural  Feminism  Psychology  Sociology  Womens 

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Gyms, Gurus, Goop, and the False Promise of Self-Care

Posted: 12 Nov 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 313.16 MBs

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A Queer Dharma: Yoga and Meditations for Liberation - Jacoby Ballard, Susanna Barkataki

Category: Political  Self-help 
Language: EnglishKeywords: Buddhism  Mental Health  Queer  Social Issues  Social Justice 

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Yoga and Meditations for Liberation

Posted: 12 Nov 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 279.52 MBs

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American Detox: The Myth of Wellness and How We Can Truly Heal - Kerri Kelly, Rev. Angel Kyodo Williams - foreword

Category: Political  Self-help 
Language: EnglishKeywords: Activism  Fitness  Psychology  Social Justice 

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The Myth of Wellness and How We Can Truly Heal

Posted: 12 Nov 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 294.82 MBs

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Kinship Medicine: Cultivating Interdependence to Heal the Earth and Ourselves - Wendy Johnson

Category: Self-help 
Language: EnglishKeywords: Health  Medicine  Nature 

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Cultivating Interdependence to Heal the Earth and Ourselves

Posted: 11 Nov 2025
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File Size: 525.89 MBs

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