Free Adults Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

How To Speak So Others Listen: Use Storytelling to Become a Better Public Speaker - Maryam Pasha

Category: Adults  Documentary  Education  Self-help 
Language: EnglishKeywords: Education  Self-help 

Shared by:izzyforeal

Use Storytelling to Become a Better Public Speaker

Posted: 30 Mar 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 318.88 MBs

Audiobook DetailsDirect Download

How to Change Your Life: Five Steps to Achieving High Performance - Jake Humphrey, Damian Hughes

Category: Adults  Documentary  Education  Self-help 
Language: EnglishKeywords: Education  Self-help 

Shared by:izzyforeal

Five Steps to Achieving High Performance

Posted: 30 Mar 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 273.79 MBs

Audiobook DetailsDirect Download

The Hunger Code: Resetting Your Body’s Fat Thermostat in the Age of Ultra-Processed Food - Dr. Jason Fung

Category: Adults  Education  Self-help 
Language: EnglishKeywords: Hormones  Weight-Loss 

Shared by:Woodman65

Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

Posted: 9 Mar 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 455.94 MBs

Audiobook DetailsDirect Download

The Vagina Bible - Jennifer Gunter

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Self-help 

Shared by:ghettopat

Jennifer Gunter The Vagina Bible

Posted: 3 Mar 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 343.65 MBs

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Not ‘Just Friends’ - Shirley P. Glass, Jean Coppock Staeheli

Category: Adults  Self-help 
Language: EnglishKeywords: Infidelity  Relationships  Self-help 

Shared by:newuser123uyvuvuvu

Shirley P. Glass, Jean Coppock Staeheli Not 'Just Friends'

Posted: 21 Feb 2026
Format: MP3 / Bitrate: ?
File Size: 455.5 MBs

Audiobook DetailsDirect Download

The Microbiome - What Everyone Needs to Know - Berenice Langdon

Category: Adults  Education  Self-help 
Language: EnglishKeywords: Diet  Health  Immunity 

Shared by:Woodman65

Berenice Langdon The Microbiome - What Everyone Needs to Know

Posted: 19 Jan 2026
Format: M4B / Bitrate: 56 Kbps
File Size: 203.44 MBs

Audiobook DetailsDirect Download

Click - Francesc Miralles

Category: Adults  Self-help 
Language: EnglishKeywords: Change  ideas 

Shared by:accipiterguy

Francesc Miralles Click

Posted: 15 Jan 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 222.14 MBs

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Self Help: This Is Your Chance to Change Your Life - Gabrielle Bernstein

Category: Adults  Self-help 
Language: EnglishKeywords: Emotions  Personal Success  Post-Traumatic Stress Disorders  Ptsd  Trauma 

Shared by:co5mo

This Is Your Chance to Change Your Life

Posted: 11 Jan 2026
Format: M4B / Bitrate: ?
File Size: 328.58 MBs

Audiobook DetailsDirect Download

Sculpting Healthy Brains with Everyday Activities - Kelly Lambert

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Brain  Health  The Great Courses 

Shared by:accipiterguy

Kelly Lambert Sculpting Healthy Brains with Everyday Activities

Posted: 8 Jan 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 144.79 MBs

Audiobook DetailsDirect Download

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