Free Misc. Non-fiction Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

On Mental Illness: What Can Calm, Reassure and Console - The School of Life

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Community  Mental Health  Self-Care  Stigma 

Shared by:daenigma100

What Can Calm, Reassure and Console

Posted: 6 Jan 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 136.83 MBs

Audiobook DetailsDirect Download

How to Eat (and Still Lose Weight) - Dr Andrew Jenkinson

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  UPF's 

Shared by:Woodman65

Dr Andrew Jenkinson How to Eat (and Still Lose Weight)

Posted: 4 Jan 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 195.43 MBs

Audiobook DetailsDirect Download

Micro-Habits: Tiny Changes That Supercharge High Performance - Jake Humphrey & Damian Hughes

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Habits  Performance  Success 

Shared by:daenigma100

Tiny Changes That Supercharge High Performance

Posted: 2 Jan 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 150.58 MBs

Audiobook DetailsDirect Download

The Comfort Crisis - Michael Easter

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Exercise  Personal Development 

Shared by:accipiterguy

Michael Easter The Comfort Crisis

Posted: 25 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 489.51 MBs

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Change Your Brain, Change Your Pain Breaking the Doom-Loop to Heal Chronic Physical and Emotional Pain - Daniel G Amen

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  illness  Mental Health  Pain  Resilience 

Shared by:daenigma100

Daniel G Amen Change Your Brain, Change Your Pain Breaking the Doom-Loop to Heal Chronic Physical and Emotional Pain

Posted: 16 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 375.07 MBs

Audiobook DetailsDirect Download

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand - Megan Devine

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Grief  Mental Health  Pain  suffering 

Shared by:daenigma100

Meeting Grief and Loss in a Culture That Doesn't Understand

Posted: 14 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 200.99 MBs

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The Psychedelic Handbook - Rick Strassman

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: DMT  Drugs  Health  Medicine  Nature  Plants  psychedelics 

Shared by:AbbRequests

Rick Strassman The Psychedelic Handbook

Posted: 14 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 330.17 MBs

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How to Live: 27 Conflicting Answers and One Weird Conclusion - Derek Sivers

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Meditation  Philosophy 

Shared by:AbbRequests

27 Conflicting Answers and One Weird Conclusion

Posted: 5 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 90.32 MBs

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Healing from Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life - Jasmin Lee Cori

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Recovery  Resilience  Trauma 

Shared by:daenigma100

A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

Posted: 26 Nov 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 251.48 MBs

Audiobook DetailsDirect Download

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