Free Self-help Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

Self-Care for People with ADHD - Sasha Hamdani

Category: Self-help 
Language: EnglishKeywords: ADHD  Disability  Mental Health  Parenting  Psychology 

Shared by:a900

Sasha Hamdani Self-Care for People with ADHD

Posted: 20 Oct 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 118.47 MBs

Audiobook DetailsDirect Download

Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don’t - Carolyn Elliott PhD

Category: Adults  Bestsellers  Education  Self-help 
Language: EnglishKeywords: Self Help Existential Kink Carolyn Elliott 

Shared by:Guest

Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't

Posted: 20 Oct 2025
Format: MP3 / Bitrate: 128 Kbps
File Size: 314.12 MBs

Audiobook DetailsDirect Download

Psychoanalysis Under Occupation: Practicing Resistance in Palestine - Lara Sheehi, Stephen Sheehi

Category: Self-help 
Language: EnglishKeywords: Freedom  Gaza  Genocide  Hamas  Israel  Occupation  Palestine  Right Of Return  Settler Colonialism  Zionism 

Shared by:FreePalestine

Practicing Resistance in Palestine

Posted: 19 Oct 2025
Format: Opus / Bitrate: 32 Kbps
File Size: 147.19 MBs

Audiobook DetailsDirect Download

The Invisible Scars: Recognizing and Addressing Emotional Trauma in Foster Youth - Juan Rodriguez Aceves

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  Mental Health  Resilience  Trauma  Vulnerability 

Shared by:daenigma100

Recognizing and Addressing Emotional Trauma in Foster Youth

Posted: 18 Oct 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 198.24 MBs

Audiobook DetailsDirect Download

Self-Regulation Interventions and Strategies - Teresa Garland

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  ASD  Autistic Spectrum Disorder  Mental Health  Psychology 

Shared by:a900

Teresa Garland Self-Regulation Interventions and Strategies

Posted: 16 Oct 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 388.13 MBs

Audiobook DetailsDirect Download

Dear Joan and Jericha - Why He Turns Away - Julia Davis & Vicki Pepperdine

Category: Adults  Self-help 
Language: EnglishKeywords: Agony Aunt  Comedy  Relationships 

Shared by:pianomandan2

Julia Davis & Vicki Pepperdine Dear Joan and Jericha - Why He Turns Away

Posted: 14 Oct 2025
Format: MP3 / Bitrate: 320 Kbps
File Size: 724.55 MBs

Audiobook DetailsDirect Download

Breathwork: Techniques for Better Mental, Emotional and Physical Health - Ashley Roberts

Category: Self-help 
Language: EnglishKeywords: Breathing 

Shared by:Goomer

Techniques for Better Mental, Emotional and Physical Health

Posted: 14 Oct 2025
Format: M4B / Bitrate: Variable
File Size: 167.87 MBs

Audiobook DetailsDirect Download

Let’s Just Say It Wasn’t Pretty - Diane Keaton

Category: Autobiography & Biographies  Bestsellers  Self-help 
Language: EnglishKeywords: Autobiography  Biography  Diane Keaton  Hollywood  Memoir  Self-help 

Shared by:ThaDreamkiller

Diane Keaton Let's Just Say It Wasn't Pretty

Posted: 13 Oct 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 142.86 MBs

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Where Do You Go When You Need to Hide Away?: A Story of Complex Post-Traumatic Stress Disorder - Joe Black

Category: Autobiography & Biographies  Self-help 
Language: EnglishKeywords: Health  illness  Mental Health  Ptsd  Resilience  Trauma  Vulnerability 

Shared by:daenigma100

A Story of Complex Post-Traumatic Stress Disorder

Posted: 13 Oct 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 439.66 MBs

Audiobook DetailsDirect Download

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