Free Self-help Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

Self Help: This Is Your Chance to Change Your Life - Gabrielle Bernstein

Category: Adults  Self-help 
Language: EnglishKeywords: Emotions  Personal Success  Post-Traumatic Stress Disorders  Ptsd  Trauma 

Shared by:co5mo

This Is Your Chance to Change Your Life

Posted: 11 Jan 2026
Format: M4B / Bitrate: ?
File Size: 328.58 MBs

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The Sound of Your Voice - Carol Fleming

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Articulate  Educate  Pronunciation  Well-Spoken 

Shared by:lostfade777

Carol Fleming The Sound of Your Voice

Posted: 11 Jan 2026
Format: M4B / Bitrate: ?
File Size: 122.38 MBs

Audiobook DetailsDirect Download

The Rehab Playbook: Demystifying Addiction Treatment - Jaime Welsh Vinck

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Addiction  Mental Health  Recovery 

Shared by:a900

Demystifying Addiction Treatment

Posted: 10 Jan 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 394.12 MBs

Audiobook DetailsDirect Download

Standing at the Edge: Finding Freedom Where Fear and Courage Meet - Joan Halifax

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Compassion  Empathy  Spirituality 

Shared by:MuftQuitab

Finding Freedom Where Fear and Courage Meet

Posted: 9 Jan 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 295.23 MBs

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The Five Invitations: Discovering What Death Can Teach Us About Living Fully - Frank Ostaseski

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Caregiving  End-of-life  Hospice 

Shared by:MuftQuitab

Discovering What Death Can Teach Us About Living Fully

Posted: 9 Jan 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 335.34 MBs

Audiobook DetailsDirect Download

Sculpting Healthy Brains with Everyday Activities - Kelly Lambert

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Brain  Health  The Great Courses 

Shared by:accipiterguy

Kelly Lambert Sculpting Healthy Brains with Everyday Activities

Posted: 8 Jan 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 144.79 MBs

Audiobook DetailsDirect Download

Inside Out - Charlie Unwin

Category: Science  Self-help 
Language: EnglishKeywords: Cognition  High Pressure  Stress 

Shared by:fickthis

Charlie Unwin Inside Out

Posted: 8 Jan 2026
Format: M4B / Bitrate: ?
File Size: 445.34 MBs

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On Mental Illness: What Can Calm, Reassure and Console - The School of Life

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Community  Mental Health  Self-Care  Stigma 

Shared by:daenigma100

What Can Calm, Reassure and Console

Posted: 6 Jan 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 136.83 MBs

Audiobook DetailsDirect Download

How to Eat (and Still Lose Weight) - Dr Andrew Jenkinson

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  UPF's 

Shared by:Woodman65

Dr Andrew Jenkinson How to Eat (and Still Lose Weight)

Posted: 4 Jan 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 195.43 MBs

Audiobook DetailsDirect Download

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