Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat - Kelly DiNardo, Amy Pearce-Hayden

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Meditation  Mindfulness  Yoga 

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A Guide to Yoga Wisdom Beyond the Mat

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 161.78 MBs

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The Path to Peace: A Buddhist Guide to Cultivating Loving-Kindness - Ayya Khema

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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A Buddhist Guide to Cultivating Loving-Kindness

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 198.61 MBs

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Ready: How to Know When to Go and When to Stay - David Richo

Category: Self-help 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology  Relationships 

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How to Know When to Go and When to Stay

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 338.97 MBs

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The Knowing Heart: A Sufi Path of Transformation - Kabir Helminski

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Islam  Meditation  Mindfulness  Philosophy  Sufism 

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A Sufi Path of Transformation

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 622.88 MBs

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What We Say Matters: Practicing Nonviolent Communication - Judith Hanson Lasater, Ike K. Lasater

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Communication  Philosophy  Social Skills 

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Practicing Nonviolent Communication

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 234.23 MBs

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The Power of Mind: A Tibetan Monk’s Guide to Finding Freedom in Every Challenge - Khentrul Lodrö T’hayé

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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A Tibetan Monk’s Guide to Finding Freedom in Every Challenge

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 505.33 MBs

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The Heroic Heart: Awakening Unbound Compassion - Jetsunma Tenzin Palmo

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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Awakening Unbound Compassion

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 439.65 MBs

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Into the Haunted Ground: A Guide to Cutting the Root of Suffering - Anam Thubten

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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A Guide to Cutting the Root of Suffering

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 421.95 MBs

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“Don’t Fight Back”: And 10 Other Myths About Crime, Personal Safety, and Gender-Based Violence - Meg Stone

Category: Political  Self-help 
Language: EnglishKeywords: Abuse  Criminology  Public Health  Violence Prevention 

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And 10 Other Myths About Crime, Personal Safety, and Gender-Based Violence

Posted: 21 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 357.1 MBs

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