Am I Lying to Myself: How to Overcome Denial and See the Truth - Jane Greer PhD Audiobook
Language: EnglishKeywords: 
Family
 Health
 Mental Health
 Nonfiction
 Parenting
 Personal Development
 Psychology
 Relationships
 Self-help
Shared by:Guest
Written by
Read by Emma Faye
Format: M4B
Bitrate: 128 Kbps
Unabridged
Denial is everywhere, keeping us from seeing reality and causing unhappiness and frustration. It can make things disappear in the blink of an eye. It can also convince you that you are seeing what you want to see even when it isn’t there, leading you to believe in nonsense along the way. People employ Denial because it makes their life easier in the moment. It even makes it appear to be better, the way you would like it to be, the way you wish it was, rather than what it actually is. Denial reassures you, tells you not to worry, it’s not that bad, it could be worse. But the truth is, it is a short-sighted solution, a quick fix, a temporary Band-Aid.
Am I Lying To Myself? helps listeners squelch the tendency to let their own and others’ Denial rule their lives. This book takes listeners through a series of real-world scenarios in which people find themselves mired in Denial. It will help you not only recognize Denial’s sneaky voice, but you will come away from each chapter with a useful skill that will help you address the Denial in your own life. After listening to this book, it will become second nature to talk back to Denial with clarity and strength. This book will teach you how to do that. You will never lie to yourself again
Length: 9 hrs and 5 mins
Release date: 03-04-23
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| Creation Date: | Sat, 08 Jul 2023 12:49:36 +0200 |
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| Piece Size: | 256 KBs |
| Comment: | Updated by Self-help Audiobook |
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This post has 2 comments with rating of 5/5
July 9th, 2023
Thank you so much for sharing!!!
July 9th, 2023
thanks for this!
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