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Anxious - Using the Brain to Understand and Treat Fear and Anxiety - Joseph LeDoux

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Format: MP3
Bitrate: 64 Kbps
Unabridged

Listening Length: 13 hours and 21 minutes

A comprehensive and accessible exploration of anxiety from a leading neuroscientist and the author of Synaptic Self.

Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about 40 million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux’s groundbreaking premise is that we’ve been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying nonconscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy. A major work on our most pressing mental health issue, Anxious explains the science behind fear and anxiety disorders.

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Creation Date: Thu, 15 Oct 2015 22:19:02 -0400
This is a Multifile Torrent
Disc 01 01 Disc 01 Anxious.mp3 215.99 KBs
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Piece Size: 256 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: 8a44768349815628a7cd22f64ecfa8c38b1d4100
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