Shared by:aB00ksLuvr17

Bodybuilding for Beginners - Greg J. Barron

Written by
Read by
Format: MP3
Bitrate: 64 Kbps
Unabridged

Bodybuilding for Beginners

Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook.

This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you’ll never have to go traipsing through magazines and forums again.

If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it’s for you.

Here is a preview of what you’ll learn:

Training exercises
Extensive workouts
Power foods defined
Meal plans
Cooking for mass
Rested performance
Bodybuilding for women
When to exit a losing trade
And basically everything you need to know to start bodybuilding today

Announce URL:
This Torrent also has several backup trackers
Tracker: udp://tracker.opentrackr.org:1337/announce
Tracker: udp://tracker.leechers-paradise.org:6969
Tracker: udp://tracker.coppersurfer.tk:6969
Tracker: udp://tracker.open-internet.nl:6969/announce
Tracker: udp://tracker.torrent.eu.org:451/announce
Tracker: udp://tracker.tiny-vps.com:6969/announce
Tracker: udp://open.demonii.si:1337/announce
Tracker: udp://thetracker.org:80/announce
Tracker: http://tracker2.dler.org:80/announce
Creation Date: Sat, 14 Sep 2019 07:44:06 +0100
This is a Multifile Torrent
Cover.jpg 29.2 KBs
13. Exit Note.mp3 203.24 KBs
01. Introduction.mp3 209.57 KBs
12. Chapter-10 Final Words - Conclusion.mp3 466.71 KBs
08. Chapter-6 Rested Performance.mp3 1.36 MBs
10. Chapter-8 Bodybuilding for Women.mp3 1.53 MBs
02. Muscle-Building Introduction.mp3 1.64 MBs
06. Chapter-4 Meal Plans.mp3 2.23 MBs
04. Chapter-2 Extensive Workouts.mp3 3.42 MBs
11. Chapter-9 A Know About Competition.mp3 4.42 MBs
09. Chapter-7 The Truth about Supplements.mp3 5.63 MBs
03. Chapter-1 Training Exercises.mp3 6.18 MBs
07. Chapter-5 Cooking for Mass.mp3 6.65 MBs
05. Chapter-3 Power Foods Defined.mp3 8.37 MBs
Complete AudioBook Bodybuilding for Beginners by Greg J. Barron.mp3 41.91 MBs
Combined File Size: 84.21 MBs
Piece Size: 128 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: 9268592df0dc735a648c7c5a92ec684d052f4907
Torrent Download: Torrent Free Downloads
Tips: Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads.
Direct Download: Start Direct Download
Tips: You could try out alternative bittorrent clients.
Secured Download: Download Files Now
AD: