Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation - Eknath Easwaran Audiobook
Language: EnglishKeywords:
buddha
Buddhism
Dhamma
Dharma
Enlightenment
Meditation
Mental Health
Spirituality
Shared by:Haru55
Written by
Read by Paul Bazely
Format: MP3
Bitrate: 64 Kbps
Easwaran takes the timeless teachings of the Buddha and other mystics and tells us how we can train the mind not just during meditation but throughout the day.
Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for 40 years, teaches us a way to break free.
Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.
Working with difficult colleagues, choosing what to eat, and listening to a child’s needs are all opportunities to try out different, wiser responses. Easwaran describes how training the mind is a glorious challenge - one that brings joy and purpose to life.
This audiobook contains the first 10 chapters of the print book, but omits the last three chapters which were added in 2010.
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| Creation Date: | Sat, 12 Dec 2020 14:28:00 +0000 |
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| Eknath Easwaran - Conquest of Mind Take Charge of Your Thoughts and Reshape Your Life Through Meditation.mp3 91.73 MBs | |
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This post has 5 comments with rating of 5/5
December 13th, 2020
Hi Haru,
I love your uploadd on meditation and mindfulness.
My suggestion is to create a mega-pack of “Adyashanti”. He is also a great Meditation teacher.
Thanks in advance. And thanks for all these
December 13th, 2020
My suggestion is to create a mega-pack of “Adyashanti”. He is also a great Meditation teacher.
December 22nd, 2020
What a great upload Haru! Thanks a lot! :)
December 26th, 2020
Hello! Thanks for upload ,
Can you please try to Upload ” Passage Meditation” by Eaknath Eashwaran!?
June 16th, 2022
Thank you :-)
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