Shared by:HealthAudio

Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance - Christopher James Clark

Written by
Read by
Format: M4B
Unabridged

How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong?

During the 20th century - the Dark Ages of nutrition - flawed nutritional theories gained widespread acceptance, prompting radical departures from traditional foods and time-honored food processing techniques. Sugar consumption skyrocketed; proinflammatory vegetable oils replaced nourishing animal fats; processed foods became commonplace.

In this groundbreaking book, Christopher Clark explores the social and economic forces enabling these changes while thoroughly and lucidly explaining modern scientific perspectives on fat metabolism, cholesterol, fructose metabolism, gluten, detoxification, and many other important nutritional subjects.

Nutritional Grail offers life-transforming knowledge regarding what to eat, why to eat it, and how to prepare it - including 100 simple, delicious recipes. Like the original 12th-century grail story, this knowledge comes through asking questions, serving others, and serving one’s higher Self.

While laying out a comprehensive strategy for effortless weight loss, improved digestion, and increased energy, Clark convincingly suggests a nutritional renaissance, propelled by science and guided by the wisdom of our ancestors, is finally dawning.

Announce URL:
This Torrent also has several backup trackers
Tracker: udp://open.demonii.com:1337/announce
Tracker: udp://tracker.btzoo.eu:80/announce
Tracker: udp://tracker.leechers-paradise.org:6969
Tracker: udp://tracker.coppersurfer.tk:6969
Tracker: udp://explodie.org:6969/announce
Tracker: udp://tracker.desu.sh:6969
Tracker: udp://tracker.opentrackr.org:1337/announce
Tracker: udp://tracker.tiny-vps.com:6969/announce
Tracker: udp://tracker.vanitycore.co:6969/announce
Tracker: http://tracker.baravik.org:6970/announce
Tracker: http://tracker2.wasabii.com.tw:6969/announce
Creation Date: Thu, 11 Feb 2016 11:16:14 -0500
This is a Multifile Torrent
BK_ACX0_026216.pdf 8.43 MBs
Cover.jpg 46.71 KBs
Description.txt 1.91 KBs
Nutritional Grail.cue 867 Bytes
Nutritional Grail.m4b 234.54 MBs
Combined File Size: 243.03 MBs
Piece Size: 256 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: b33fbe1dabadbf132a0d9283ef3199cfdc85424d
Torrent Download: Torrent Free Downloads
Tips: Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads.
Direct Download: Start Direct Download
Tips: You could try out alternative bittorrent clients.
Secured Download: Download Files Now
AD: