Shared by:energyman

Take Control of Your Life with Self-Help Techniques from EMDR Therapy - Francine Shapiro

Written by
Read by
Format: MP3
Unabridged

Whether we’ve experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don’t fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change.Francine Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don’t serve us. Through detailed examples and exercises listeners will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, listeners will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it.

Review
“Dr. Shapiro is a pioneer in the field of helping people overcome trauma and negative past experiences.” —Daniel G. Amen, M.D.
About the Author
Francine Shapiro, Ph.D., is a senior research fellow at the Mental Research Institute in Palo Alto, California, director of the EMDR Institute, and founder of the EMDR Humanitarian Assistance Programs, a nonprofit organization that coordinates disaster response and pro bono trainings worldwide.

Announce URL: udp://tracker.leechers-paradise.org:6969/announce
This Torrent also has several backup trackers
Tracker: udp://tracker.leechers-paradise.org:6969/announce
Tracker: udp://tracker.coppersurfer.tk:6969/announce
Tracker: udp://tracker.open-internet.nl:6969/announce
Tracker: udp://tracker.opentrackr.org:1337/announce
Tracker: udp://tracker.tiny-vps.com:6969/announce
Tracker: udp://open.demonii.si:1337/announce
Tracker: udp://tracker.torrent.eu.org:451/announce
Tracker: udp://thetracker.org:80/announce
Tracker: http://open.trackerlist.xyz/announce
Tracker: udp://tracker.leechers-paradise.org:6969
Tracker: udp://tracker.coppersurfer.tk:6969
Tracker: http://tracker2.dler.org:80/announce
Creation Date: Tue, 21 Apr 2020 11:59:49 +0100
This is a Multifile Torrent
Getting Past Your Past.mp3 330.7 MBs
Combined File Size: 330.7 MBs
Piece Size: 512 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: 1515eb5b6c315d589929f63073c6c1dec97a041c
Torrent Download: Torrent Free Downloads
Tips: Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads.
Direct Download: Start Direct Download
Tips: You could try out alternative bittorrent clients.
Secured Download: Download Files Now
AD: