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Thich Nhat Hanh How to Fight (Mindfulness Essentials Series)

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Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.

The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

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Creation Date: Mon, 15 Jan 2024 11:12:05 +0100
This is a Multifile Torrent
Thich Nhat Hanh - How to Fight.m4b 210.58 MBs
Thich Nhat Hanh - How to Fight (2017).epub 9.88 MBs
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