How To Quit Without Feeling S**T - Patrick Holford,Dr James Braly,David Miller Audiobook
Shared by:martin88
Written by Patrick Holford,Dr James Braly,David Miller
This groundbreaking book from the UK’s leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be ‘unaddicted’ through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention.
It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through
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| Creation Date: | Mon, 18 Jun 2012 20:56:02 -0400 |
| This is a Multifile Torrent | |
| EBooks How to Quit Without Feeling Sh-T.pdf 4.2 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 10.mp3 3.53 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 09.mp3 3.32 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 15.mp3 3.08 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 02.mp3 2.87 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 14.mp3 2.73 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 11.mp3 2.71 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 12.mp3 2.56 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 01.mp3 2.47 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 16.mp3 2.32 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 13.mp3 2.26 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 03.mp3 2.16 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 07.mp3 2.15 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 17.mp3 2.11 MBs | |
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| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 18.mp3 1.88 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 06.mp3 1.85 MBs | |
| EBooks How to Quit Without Feeling Sh-T.mobi 1.33 MBs | |
| How to Quit Without Feeling Sh-t 9Audio Books) Patrick Holford - How to Quit Without Feeling Shit - 19.mp3 1.26 MBs | |
| EBooks How to Quit Without Feeling Sh-T.epub 1.01 MBs | |
| Torrent downloaded from AhaShare.com.txt 59 Bytes | |
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| Combined File Size: | 52.03 MBs |
| Piece Size: | 64 KBs |
| Comment: | Updated by Self-help Audiobook |
| Encoding: | UTF-8 |
| Info Hash: | cbdbce1b962ec7f8257716ad31691489c8d5d3e0 |
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This post has one comment with rating of 5/5
November 1st, 2021
Thanks for sharing. Please Seed.. ðŸ˜
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