Joyful: The surprising power of ordinary things to create extraordinary happiness - Ingrid Fetell Lee Audiobook

Written by Ingrid Fetell Lee
Read by Ingrid Fetell Lee
Format: MP3
Bitrate: 256 Kbps

Joyful
By: Ingrid Fetell Lee
Narrated by: Ingrid Fetell Lee
Length: 9 hrs and 28 mins
Unabridged Audiobook
Release date: 06-09-18
Language: English
Publisher: Random House Audiobooks
4.4 out of 5 stars 4.4 (48 ratings)

Summary
Random House presents the audiobook edition of Joyful, written and read by Ingrid Fetell Lee.

Have you ever wondered why we stop to watch the orange glow of a sunset or flock to see cherry blossoms in the spring?

We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward - through mindfulness or meditation - and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?

In Joyful, designer Ingrid Fetell Lee, whose TED talk has been viewed over one million times, explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology as well as design, she explains why one setting makes us feel anxious or competitive while another fosters delight and sharing - and, most important, she reveals how we can harness the power of our surroundings to live fuller, healthier and truly joyful lives.

©2018 Ingrid Fetell Lee (P)2018 Random House Audiobooks

Critic reviews
“This book has the power to change everything.” (Susan Cain)

“A completely original treatment of a completely new and original idea.” (Arianna Huffington)

Torrent name: Ingrid Fetell Lee - Joyful
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