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Build a Better Brain at Any Age

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Bitrate: 160 Kbps
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Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.

Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day.

Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

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Creation Date: Fri, 13 Aug 2021 06:29:45 +0200
This is a Multifile Torrent
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Downloaded From ProStyleX.txt 101 Bytes
Downloaded From Glodls.txt 237 Bytes
Downloaded From TorrentGalaxy.txt 583 Bytes
Keep Sharp - Sanjay Gupta MD - 2021.txt 1.89 KBs
Keep Sharp.jpg 48.31 KBs
Keep Sharp (01).mp3 365.3 KBs
Keep Sharp (20).mp3 761.67 KBs
Keep Sharp (04).mp3 1.19 MBs
Keep Sharp (19).mp3 1.32 MBs
Keep Sharp (08).mp3 1.73 MBs
Keep Sharp (15).mp3 1.74 MBs
Keep Sharp (18).mp3 2.46 MBs
Keep Sharp (03).mp3 5.2 MBs
Keep Sharp (13).mp3 10.24 MBs
Keep Sharp (14).mp3 12.55 MBs
Keep Sharp (07).mp3 16.57 MBs
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Keep Sharp (11).mp3 26.92 MBs
Keep Sharp (06).mp3 29.05 MBs
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Keep Sharp (16).mp3 35.09 MBs
Combined File Size: 276.69 MBs
Piece Size: 512 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: da603753a2cfa6ca1defbe3af6182616937660fe
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