Making Love Last: How to Sustain Intimacy and Nurture Genuine Connection - David Richo Audiobook
Language: EnglishKeywords:
Meditation
Mental Health
Mindfulness
Psychology
Shared by:AbbRequests
Written by
Read by David Richo
Format: M4B
Bitrate: 128 Kbps
Unabridged
Length: 2 hrs and 35 mins
Release date: 12-07-22
Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can:
• Increase our capacity to give and receive love by recognizing how our past relationships affect our current life
• Improve physical and emotional intimacy by embracing the five hallmarks of loving relationships
• Resolve conflicts by constructively working with anger, grief, and blame
• Move from needy, ego-centered love to unconditional love by addressing fears of engulfment or abandonment
• Discover how relationships can be a path to spiritual awakening by practicing mindfulness and loving-kindness
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| Creation Date: | Wed, 20 May 2026 18:04:48 +0200 |
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| Combined File Size: | 141.82 MBs |
| Piece Size: | 128 KBs |
| Comment: | Updated by Self-help Audiobook |
| Info Hash: | 0e8650087c87aa2e7ca829798338c851883b39cc |
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