Shared by:martin88

Just-A-Minute - Unknown

Written by Unknown
Format: MP3
Bitrate: 128 Kbps

just-a-minute is a global initiative to shift consciousness in our busy, noisy world by introducing regular one-minute pauses and breaks, when individuals can re-connect with their core self, their strengths and their values.

“Be relaxed,
Be present … Be powerful,
Be inspired … Be your true self”

It takes just a minute to transform your world

7 Step Programme
How to use the 7 steps

The 7-step programme helps us to experience just-a-minute as an exploration, a journey to uncover the true power of our minds through accurate understanding of who we are.

How?… Using the one-minute meditations, in each step, we can experience the true feelings behind such words as ‘relaxation’ and ‘meditation’. The power of just-a-minute gently cultivates self-understanding and with easy daily practice, one minute at a time, we can bring fresh inspiration and enthusiasm for life.

Then there is the greater leap!… Consider connecting with the eternal source of fabulous feeling…..with this move we can really experience a natural ever-present power in our lives…..’

How to meditate when you haven’t got time!

just-a-minute is all it takes to bring ourselves back to our natural state of inner peace and well-being. Learn to relax, refocus and re-energise in just one minute with ‘just-a-minute’ meditations. It is about becoming a powerful positive force in your own life. Give yourself just-a-minute to experience it now.

Announce URL: http://inferno.demonoid.me:3396/announce
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Creation Date: Thu, 14 Jul 2011 18:43:16 -0400
This is a Multifile Torrent
A_Clear_Mind.mp3 1.15 MBs
Availability.mp3 1.28 MBs
Being_Myself.mp3 1.19 MBs
Brake_for_a_Break.mp3 1.33 MBs
Bringing_Light.mp3 1.15 MBs
Catalyst.mp3 1.28 MBs
Creating_Inner_Space.mp3 1.32 MBs
Feeling_Safe.mp3 1.13 MBs
Focusing_my_Thoughts.mp3 1.12 MBs
Focusing_Thought.mp3 1.18 MBs
Freedom.mp3 1.35 MBs
Generosity.mp3 1.26 MBs
Home_Sweet_Home.mp3 1.35 MBs
Inner_Light.mp3 1.1 MBs
Letting_Go.mp3 1.13 MBs
Moments_of_Peace.mp3 1.28 MBs
Plugging_In.mp3 1.31 MBs
Point_of_Focus.mp3 1.17 MBs
Positive_Focus.mp3 1.18 MBs
positive_influence.mp3 1.12 MBs
Re-energise.mp3 1.25 MBs
Recharging.mp3 1.38 MBs
Remembering__no_music_.mp3 1.14 MBs
Rising_Above.mp3 1.15 MBs
Self-Esteem.mp3 1.31 MBs
Slow_Food.mp3 1.07 MBs
Source_of_Peace.mp3 1.15 MBs
The_Art_of_Silence.mp3 1.13 MBs
The_Kaleidoscope_of_Life.mp3 1.3 MBs
The_Mirror.mp3 1.36 MBs
The_Original_Relationship.mp3 1.33 MBs
The_True_Self.mp3 1.29 MBs
Torrent downloaded from Demonoid.com.txt 47 Bytes
Transformative_Focus.mp3 1.34 MBs
Unlimited_Possibilities.mp3 1.31 MBs
Combined File Size: 41.88 MBs
Piece Size: 64 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: 117cbff5050ea9750efb6a14dc7a3d992082626b
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