Dr. Andrew Weil’s Guide to Optimum Health: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally - Andrew Weil Audiobook
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Read by Andrew Weil
Format: M4B
The Latin word doctor literally means “teacher”: one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD - our most trusted authority on alternative healing approaches - invites you to attend his first comprehensive one-on-one audio learning course with Dr. Andrew Weil’s Guide to Optimum Health.
In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body’s self-healing function, building energy, and overcoming everyday health challenges. You’ll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.
Join this best-selling author, Harvard-trained botanist, and medical doctor as he explores:
• Healing and the Mind: how your thoughts and emotions influence the health and function of every cell in your body
• Preventing Chronic Disease: essential steps for protecting yourself against heart attack, stroke, cancer, Alzheimer’s disease, and more
• Your Optimal Diet: a primer on eating for maximum health and pleasure, including insights from the diets of Okinawa and the Mediterranean
• Vitamins, Minerals, and Other Supplements: up-to-date recommendations for protecting yourself from modern environmental dangers while supporting every system of the body
• Herbal Medicine: straight talk on the benefits of dozens of herbal remedies and botanicals and how to use them for greatest potency
• Plus seven more sessions on exercise and fitness, optimal aging, alternative therapies, and much more
“Your body wants to be healthy,” explains Dr. Weil. The question is: Are you doing everything you can to optimize your own health? Now, with this trusted voice at your side, you can learn to enhance your health for a lifetime of better living with Dr. Andrew Weil’s Guide to Optimum Health.
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| Creation Date: | Tue, 02 Feb 2016 16:09:06 -0500 |
| This is a Multifile Torrent | |
| Cover.jpg 61.19 KBs | |
| Description.txt 2.32 KBs | |
| Dr. Andrew Weil’s Guide to Optimum Health.cue 782 Bytes | |
| Dr. Andrew Weil’s Guide to Optimum Health.m4b 229.72 MBs | |
| Combined File Size: | 229.78 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by Self-help Audiobook |
| Encoding: | UTF-8 |
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