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Meditation Practices for Difficult Times

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For more than 800 years, Tibetan Buddhists have used the principles of lojong (literally, “mind training”) to transform difficulties into insights, and conflict into genuine communication. Lojong practice is grounded in a special meditation technique and complemented by 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author. With an informal teaching style, both playful and insightful, Pema uses restful meditations in teaching the lojong way for turning painful emotions into the stepping stones to wisdom, compassion, and fearlessness.

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Creation Date: Fri, 02 Apr 2021 22:33:41 +0200
This is a Multifile Torrent
01 Awakening Compassion_ Meditation Practice for Difficult Times.m4b 206.91 MBs
File Size: 206.91 MBs
Piece Size: 128 KBs
Comment: The Buddhist practice of Lojong as taught by Pema Chodron
Updated by Self-help Audiobook
Info Hash: 7165fe8a160eac8cf5a16a1ff3e92f664a5cd186
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