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Rewire - Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior - Richard O'Connor

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Format: MP3
Bitrate: 64 Kbps
Unabridged

Listening Length: 10 hours and 18 minutes

The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague us.

We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the audiobook clears a path to lasting, effective change for behaviors that include:

- procrastination
- overeating
- chronic disorganization
- staying in bad situations
- excessive worrying
- risk-taking
- passive aggression
- self-medication
- and more

Bringing together many different fields in psychology and brain science, Rewire offers a refreshing, science-based new paradigm for readers of Charles Duhigg and Frank Lawlis.

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Creation Date: Thu, 31 Dec 2015 04:15:53 -0500
This is a Multifile Torrent
Disc 01 Rewire 01 Disc 01 Rewire.mp3 346.91 KBs
Disc 01 Rewire 02 Disc 01 Rewire.mp3 1.52 MBs
Disc 01 Rewire 03 Disc 01 Rewire.mp3 2.14 MBs
Disc 01 Rewire 04 Disc 01 Rewire.mp3 1.43 MBs
Disc 01 Rewire 05 Disc 01 Rewire.mp3 2.69 MBs
Disc 01 Rewire 06 Disc 01 Rewire.mp3 3.08 MBs
Disc 01 Rewire 07 Disc 01 Rewire.mp3 2.78 MBs
Disc 01 Rewire 08 Disc 01 Rewire.mp3 2.8 MBs
Disc 01 Rewire 09 Disc 01 Rewire.mp3 2.37 MBs
Disc 01 Rewire 10 Disc 01 Rewire.mp3 2.46 MBs
Disc 01 Rewire 11 Disc 01 Rewire.mp3 2.64 MBs
Disc 01 Rewire 12 Disc 01 Rewire.mp3 2.68 MBs
Disc 01 Rewire 13 Disc 01 Rewire.mp3 2.33 MBs
Disc 01 Rewire 14 Disc 01 Rewire.mp3 2.86 MBs
Disc 01 Rewire 15 Disc 01 Rewire.mp3 2 MBs
Disc 01 Rewire 16 Disc 01 Rewire.mp3 290.66 KBs
Disc 02 Rewire 01 Disc 02 Rewire.mp3 228.22 KBs
Disc 02 Rewire 02 Disc 02 Rewire.mp3 2.71 MBs
Disc 02 Rewire 03 Disc 02 Rewire.mp3 2.97 MBs
Disc 02 Rewire 04 Disc 02 Rewire.mp3 2.71 MBs
Disc 02 Rewire 05 Disc 02 Rewire.mp3 2.72 MBs
Disc 02 Rewire 06 Disc 02 Rewire.mp3 2.83 MBs
Disc 02 Rewire 07 Disc 02 Rewire.mp3 2.75 MBs
Disc 02 Rewire 08 Disc 02 Rewire.mp3 2.15 MBs
Disc 02 Rewire 09 Disc 02 Rewire.mp3 3.05 MBs
Disc 02 Rewire 10 Disc 02 Rewire.mp3 2.78 MBs
Disc 02 Rewire 11 Disc 02 Rewire.mp3 2.42 MBs
Disc 02 Rewire 12 Disc 02 Rewire.mp3 2.3 MBs
Disc 02 Rewire 13 Disc 02 Rewire.mp3 2.3 MBs
Disc 02 Rewire 14 Disc 02 Rewire.mp3 2.19 MBs
Disc 02 Rewire 15 Disc 02 Rewire.mp3 277.35 KBs
Disc 03 Rewire 01 Disc 03 Rewire.mp3 214.34 KBs
Disc 03 Rewire 02 Disc 03 Rewire.mp3 2.93 MBs
Disc 03 Rewire 03 Disc 03 Rewire.mp3 3 MBs
Disc 03 Rewire 04 Disc 03 Rewire.mp3 2.72 MBs
Disc 03 Rewire 05 Disc 03 Rewire.mp3 2.82 MBs
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Disc 03 Rewire 07 Disc 03 Rewire.mp3 2.48 MBs
Disc 03 Rewire 08 Disc 03 Rewire.mp3 2.46 MBs
Disc 03 Rewire 09 Disc 03 Rewire.mp3 2.86 MBs
Disc 03 Rewire 10 Disc 03 Rewire.mp3 3.11 MBs
Disc 03 Rewire 11 Disc 03 Rewire.mp3 2.79 MBs
Disc 03 Rewire 12 Disc 03 Rewire.mp3 2.78 MBs
Disc 03 Rewire 13 Disc 03 Rewire.mp3 2.55 MBs
Disc 03 Rewire 14 Disc 03 Rewire.mp3 1.14 MBs
Disc 03 Rewire 15 Disc 03 Rewire.mp3 288.97 KBs
Disc 04 Rewire 01 Disc 04 Rewire.mp3 226.34 KBs
Disc 04 Rewire 02 Disc 04 Rewire.mp3 2.49 MBs
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Disc 04 Rewire 11 Disc 04 Rewire.mp3 2.19 MBs
Disc 04 Rewire 12 Disc 04 Rewire.mp3 2.66 MBs
Disc 04 Rewire 13 Disc 04 Rewire.mp3 2.51 MBs
Disc 04 Rewire 14 Disc 04 Rewire.mp3 2.77 MBs
Disc 04 Rewire 15 Disc 04 Rewire.mp3 2.84 MBs
Disc 04 Rewire 16 Disc 04 Rewire.mp3 263.29 KBs
Disc 05 Rewire 01 Disc 05 Rewire.mp3 201.03 KBs
Disc 05 Rewire 02 Disc 05 Rewire.mp3 1.54 MBs
Disc 05 Rewire 03 Disc 05 Rewire.mp3 2.71 MBs
Disc 05 Rewire 04 Disc 05 Rewire.mp3 2.38 MBs
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Disc 05 Rewire 08 Disc 05 Rewire.mp3 2.39 MBs
Disc 05 Rewire 09 Disc 05 Rewire.mp3 2.4 MBs
Disc 05 Rewire 10 Disc 05 Rewire.mp3 2.28 MBs
Disc 05 Rewire 11 Disc 05 Rewire.mp3 2.48 MBs
Disc 05 Rewire 12 Disc 05 Rewire.mp3 2.88 MBs
Disc 05 Rewire 13 Disc 05 Rewire.mp3 2.76 MBs
Disc 05 Rewire 14 Disc 05 Rewire.mp3 3.1 MBs
Disc 05 Rewire 15 Disc 05 Rewire.mp3 2.09 MBs
Disc 05 Rewire 16 Disc 05 Rewire.mp3 307.72 KBs
Disc 06 Rewire 01 Disc 06 Rewire.mp3 244.53 KBs
Disc 06 Rewire 02 Disc 06 Rewire.mp3 811.72 KBs
Disc 06 Rewire 03 Disc 06 Rewire.mp3 3 MBs
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Disc 06 Rewire 08 Disc 06 Rewire.mp3 2.38 MBs
Disc 06 Rewire 09 Disc 06 Rewire.mp3 2.11 MBs
Disc 06 Rewire 10 Disc 06 Rewire.mp3 2.96 MBs
Disc 06 Rewire 11 Disc 06 Rewire.mp3 2.76 MBs
Disc 06 Rewire 12 Disc 06 Rewire.mp3 2.31 MBs
Disc 06 Rewire 13 Disc 06 Rewire.mp3 2.36 MBs
Disc 06 Rewire 14 Disc 06 Rewire.mp3 2.74 MBs
Disc 06 Rewire 15 Disc 06 Rewire.mp3 1.83 MBs
Disc 06 Rewire 16 Disc 06 Rewire.mp3 359.47 KBs
Disc 07 Rewire 01 Disc 07 Rewire.mp3 297.22 KBs
Disc 07 Rewire 02 Disc 07 Rewire.mp3 2.75 MBs
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Disc 07 Rewire 07 Disc 07 Rewire.mp3 1.99 MBs
Disc 07 Rewire 08 Disc 07 Rewire.mp3 2.5 MBs
Disc 07 Rewire 09 Disc 07 Rewire.mp3 2.93 MBs
Disc 07 Rewire 10 Disc 07 Rewire.mp3 2.75 MBs
Disc 07 Rewire 11 Disc 07 Rewire.mp3 1.99 MBs
Disc 07 Rewire 12 Disc 07 Rewire.mp3 2.37 MBs
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Disc 07 Rewire 14 Disc 07 Rewire.mp3 2.27 MBs
Disc 07 Rewire 15 Disc 07 Rewire.mp3 1.5 MBs
Disc 07 Rewire 16 Disc 07 Rewire.mp3 277.72 KBs
Disc 08 Rewire 01 Disc 08 Rewire.mp3 215.09 KBs
Disc 08 Rewire 02 Disc 08 Rewire.mp3 2.2 MBs
Disc 08 Rewire 03 Disc 08 Rewire.mp3 2.75 MBs
Disc 08 Rewire 04 Disc 08 Rewire.mp3 2.48 MBs
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Disc 08 Rewire 07 Disc 08 Rewire.mp3 2.37 MBs
Disc 08 Rewire 08 Disc 08 Rewire.mp3 2.23 MBs
Disc 08 Rewire 09 Disc 08 Rewire.mp3 2.69 MBs
Disc 08 Rewire 10 Disc 08 Rewire.mp3 2.23 MBs
Disc 08 Rewire 11 Disc 08 Rewire.mp3 1.88 MBs
Disc 08 Rewire 12 Disc 08 Rewire.mp3 2.3 MBs
Disc 08 Rewire 13 Disc 08 Rewire.mp3 2.8 MBs
Disc 08 Rewire 14 Disc 08 Rewire.mp3 2.89 MBs
Disc 08 Rewire 15 Disc 08 Rewire.mp3 2.61 MBs
Disc 08 Rewire 16 Disc 08 Rewire.mp3 321.97 KBs
Disc 09 Rewire 01 Disc 09 Rewire.mp3 260.47 KBs
Disc 09 Rewire 02 Disc 09 Rewire.mp3 2.92 MBs
Disc 09 Rewire 03 Disc 09 Rewire.mp3 2.22 MBs
Disc 09 Rewire 04 Disc 09 Rewire.mp3 2.38 MBs
Disc 09 Rewire 05 Disc 09 Rewire.mp3 2.07 MBs
Disc 09 Rewire 06 Disc 09 Rewire.mp3 1.91 MBs
Disc 09 Rewire 07 Disc 09 Rewire.mp3 1.99 MBs
Disc 09 Rewire 08 Disc 09 Rewire.mp3 854.47 KBs
Combined File Size: 289.68 MBs
Piece Size: 256 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: b853d7644676c749aa2b7e55a26f364baaaa8eaf
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