Samadhi - Mark Certo Audiobook
Shared by:martin88
Written by Mark Certo
The word Samadhi has been used in the Yoga traditions to describe a state of unity with the divine. It is a meditation practice that ordinarily requires many years of dedication. One must move the body and mind into a state of total serenity in order to open to the experience of divine union. This connection is the goal of every spiritual system and is often perceived as something available only after physical life is over. But what if this experience of union was also available during physical life?
Tranquility Training teaches that union with the divine is available here and now for all who are willing to quiet the ego mind. This meditation helps you learn to profoundly relax the body and quiet the mind so that you can realize the divinity within. Contains Four meditation exercises to:
* Achieve Deep Physical Relaxation While Remaining Mentally Aware
* Learn To Quiet The Active Ego Mind
* Deepen Your Meditation Experience Explore A Transcendent State Of Consciousness
* Grow Spiritually In A Process That Is Uniquely Your Own
* Create A Conscious Pathway Of Connection To Divinity
* Slow Down Your Thoughts To A Tranquil State Of Being
* Unify The Body, Mind and Spirit
* Experience A Felt Sense Of Union With All That Is
* Become Intimate With The Source Of Life
The Tranquility Training Method (TTM) is a non dogmatic meditation technique which is uniquely designed for the western mind. TTM applies decades of consciousness research to provide you with a safe and effective approach that will gently assist you into profound meditative states. Each TTM recording employs a clinically proven brain wave entrainment technique which will allow you to access deep states of relaxation as easily as wearing headphones!
The basic philosophy of The Tranquility Training Method is that peace is possible through relaxing the body/mind and exploring the total self. Once experienced, this sense of peace can be recognized and embodied as an internal state of being which is unshakable and solid. The Tranquility Training Method was created to offer a means of living gracefully in a continually changing world. This sense of grace is achieved by introducing participants to the deepest parts of themselves through meditation. The origins of TTM began in December of 2001 when Mark Certo (former recording engineer for The Monroe Institute) began to reconsider the purpose of his life’s work . As a recording engineer and musician, Certo had a profound appreciation of the power of sound to invoke emotional states in the listener. This knowledge had been expanded when in 1988, he had been invited to join the lab team at TMI by the Institutes founder Robert Monroe. Monroe had become quite well known for several books he had written about his experiences in the Out of Body State. For the next fourteen years, Certo become deeply involved in the scientific exploration of brain waves and altered states of consciousness. It was during this time that Certo became instrumental in refining the applications of Binaural Beats to induce altered states of consciousness
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| Creation Date: | Thu, 11 Aug 2011 05:33:05 -0400 |
| This is a Multifile Torrent | |
| 01.Journey into Deep Relaxation.flac 141.02 MBs | |
| 02.For Your Consideration.flac 10.99 MBs | |
| 03.Allowing the Rhythm.flac 130.07 MBs | |
| 04.Be Still and Know Pt. 1.flac 137.26 MBs | |
| 05.Be Still and Know Pt. 2.flac 136.04 MBs | |
| Torrent downloaded from Demonoid.me.txt 46 Bytes | |
| Combined File Size: | 555.38 MBs |
| Piece Size: | 1 MB |
| Comment: | Updated by Self-help Audiobook |
| Encoding: | UTF-8 |
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