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Acupressure and Gentle Yoga Sessions You Can Use Anywhere - Michael Reed Gach

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Format: M4B
Unabridged

Written by: Michael Reed Gach
Narrated by: Michael Reed Gach
Length: 1 hr and 2 mins
Unabridged Audiobook
Release Date:01-08-04
Publisher: Sounds True
4.20 (5 ratings)

Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. In Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.

©2003 Michael Reed Gach; (P)2003 Sounds True, All rights reserved

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Creation Date: Tue, 26 Apr 2016 12:38:11 -0400
This is a Multifile Torrent
Stress Relief.m4b 28.31 MBs
Cover.jpg 42.43 KBs
Description.txt 833 Bytes
Stress Relief.cue 464 Bytes
Combined File Size: 28.35 MBs
Piece Size: 64 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: bfbd8045f5ed63b3516eebd9002066d63a806c12
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