The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want - Natalie Lue Audiobook
Language: EnglishKeywords:
ADHD
Nonfiction
Personal Development
Psychology
Relationships
Self-help
Shared by:Guest
Written by
Read by Natalie Lue
Format: M4B
Bitrate: 64 Kbps
Unabridged
Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.
People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don’t say yes authentically, we say it resentfully, which leads to more problems than if we’d said no in the first place.
The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no to
establish healthier boundaries,foster more intimate relationships and fulfilling experiences, and reconnect with your values and authentic self.
Length: 7 hrs and 52 mins
Release date: 01-10-23
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| Creation Date: | Sat, 26 Aug 2023 19:06:37 +0200 |
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| Comment: | Updated by Self-help Audiobook |
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This post has 3 comments with rating of 4/5
August 26th, 2023
Thnx
November 12th, 2023
The day we allowed women to write books was the day humanity began a slow, inevitable decline into a kind of syphilitic brain fever that leads to a zombified walking death state.
May 29th, 2025
@pbcaddy, tell me you’re an incel without saying you’re an incel.
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