The Solution to Social Anxiety: Break Free from the Shyness That Holds You Back - Aziz Gazipura Audiobook
Shared by:HealthAudio
Written by
Read by Aziz Gazipura
Format: M4B
Unabridged
Are you held back in your life due to shyness or social anxiety? In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you:
- Stop worrying about what others will think of you.
- Free yourself from social anxiety, shyness, self-doubt and self-criticism.
- Identify your strengths and increase your self-esteem so you can feel proud of who you are.
- Overcome your fear of rejection so you can meet people, date, and excel in your career.
- Start conversations and meet new people without social anxiety or fear.
- Create fulfilling friendships and romantic relationships.
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| Creation Date: | Fri, 29 Jan 2016 07:43:53 -0500 |
| This is a Multifile Torrent | |
| Cover.jpg 41.85 KBs | |
| Description.txt 1.3 KBs | |
| The Solution to Social Anxiety.cue 766 Bytes | |
| The Solution to Social Anxiety.m4b 180.37 MBs | |
| Combined File Size: | 180.42 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by Self-help Audiobook |
| Encoding: | UTF-8 |
| Info Hash: | 4a78e6cfb5c8859a80a02da1ac3ebc9b84df283e |
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This post has 5 comments with rating of 5/5
January 29th, 2016
Hey bro! I am kinda happy and feeling good now. I’ve been suffering from social anxiety disorder, anxiety and panic disorder and depression. I am thankful for these books! Thanks a lot man!
January 31st, 2016
Thank you so very much :)
February 12th, 2016
First listened to this guy’s podcast shrink for the shyguy then I purchased his program.
This guy has done a lot of research and has refined and tested techniques both in his work as a psychologist with is clients AND testing these techniques on himself.
I’m currently going through the confidence unleashed course, although its very expensive, it is VERY good in explaining a lot of things and giving you techniques to overcome and eradicate all anxiety for life.
November 25th, 2018
Thanks For this Audiobook….
Can I request for other books from same author:
Dr. Aziz Gazipura PsyD
The Art of Extraordinary Confidence
Not Nice
5 Steps to Unleash Your Inner Confidence
September 23rd, 2024
Thank you very much for the upload🙏🏽
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