Toxic Positivity - Whitney Goodman Audiobook
Shared by:iuyasuydb
Written by
Read by Whitney Goodman
Format: M4B
Bitrate: 128 Kbps
Unabridged
By: Whitney Goodman
Narrated by: Whitney Goodman
Length: 6 hrs and 8 mins
Unabridged Audiobook
Release date: 27-01-2022
Language: English
Every day, we’re bombarded with pressure to be positive. From ‘good vibes only’ and ‘life is good’ memes, to endless advice, to ‘look on the bright side’, we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups and other challenges, there’s little space for talking about our real feelings - and processing them so that we can feel better and move forward.
But if all this positivity is the answer, why are so many of us anxious, depressed and burned out?
In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection and growth - and ultimately, a path to showing up as you truly are.
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| Creation Date: | Sun, 09 Oct 2022 23:22:44 +0200 |
| This is a Multifile Torrent | |
| Toxic Positivity Keeping It Real in a World Obsessed with Being Happy.m4b 334.7 MBs | |
| Toxic Positivity Keeping It Real in a World Obsessed with Being Happy.jpg 55.06 KBs | |
| bk_orio_002997.pdf 459.8 KBs | |
| Toxic Positivity Keeping It Real in a World Obsessed with Being Happy.nfo 1.31 KBs | |
| Combined File Size: | 335.2 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by Self-help Audiobook |
| Info Hash: | d476286a7f644d855fc12493beca9b1edc6204fb |
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This post has 3 comments
October 10th, 2022
At last someone says it. I get so annoyed by happy-clappy people. Everyone should be miserable all the time, just like me.
October 11th, 2022
Guys like moody above prove ‘positive psychology’ is religion. The religious always lash out when their faith is challenged.
December 4th, 2022
apnea dropped out of a geology course because he got an inferiority complex. Not from the students but the subject matter.
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