Shared by:MojoYugen

Using Science to Understand Frustration, Rage, and Forgiveness

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Format: M4B
Bitrate: 128 Kbps

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s too… or if you feel angry every. single. day. and it’s affecting your health and sleep and love of life… or if you’ve got very good reasons to be mad as hell, and you aren’t going to take it anymore… Dr. Faith will explain what the hell is going on in your brain, how to retrain yourself to deal with enraging situations, and how to let things go and move towards forgiveness in this updated, expanded version of her popular zine.

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Creation Date: Mon, 07 Oct 2024 23:03:37 +0200
This is a Multifile Torrent
Unfuck Your Anger.m4b 122.91 MBs
Combined File Size: 122.91 MBs
Piece Size: 128 KBs
Comment: Updated by Self-help Audiobook
Info Hash: 8c85ecdf9b75f00f615f96568e8a217525865094
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