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Use Your Brain to Change Your Age - Secrets to Look, Feel, and Think Younger Every Day - Daniel G. Amen

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Format: MP3
Bitrate: 64 Kbps
Unabridged

Listening Length: 12 hours and 1 minute

Over the last 20 years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from 90 different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.

Boost your memory, mood, attention, and energy
Decrease your risk for Alzheimer’s and other forms of dementia
Eat to live longer
Reduce the outward signs of aging andmake your skin more beautiful
Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure
Dramatically increase your chances of living longer and looking younger
And much more.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life - and your age.

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Creation Date: Sat, 19 Sep 2015 11:00:09 -0400
This is a Multifile Torrent
folder.jpg 2.99 KBs
Use Your Brain to Change Your Age.jpg 2.99 KBs
Use Your Brain to Change Your Age.wax 3.41 KBs
Use Your Brain to Change Your Age-Cover.jpg 39.61 KBs
Use Your Brain to Change Your Age-Part01.mp3 35.03 MBs
Use Your Brain to Change Your Age-Part02.mp3 34.71 MBs
Use Your Brain to Change Your Age-Part03.mp3 31.55 MBs
Use Your Brain to Change Your Age-Part04.mp3 32.37 MBs
Use Your Brain to Change Your Age-Part05.mp3 33.48 MBs
Use Your Brain to Change Your Age-Part06.mp3 35.41 MBs
Use Your Brain to Change Your Age-Part07.mp3 32.76 MBs
Use Your Brain to Change Your Age-Part08.mp3 30.03 MBs
Use Your Brain to Change Your Age-Part09.mp3 34.3 MBs
Use Your Brain to Change Your Age-Part10.mp3 31.13 MBs
Combined File Size: 330.8 MBs
Piece Size: 256 KBs
Comment: Updated by Self-help Audiobook
Encoding: UTF-8
Info Hash: 6b8e3de5c84b2c00b765acdc53a5a3c20e5979ff
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