What Matters to You: How Your Values Are the Key to Transforming Your Life and Work - Greta J. Bradman Audiobook

Written by Greta J. Bradman
Read by Greta J. Bradman
Format: M4B
Bitrate: Variable
Unabridged

Listening Length
9 hours and 22 minutes

Audible release date
August 1, 2025

Have you ever heard a voice inside you whispering, ‘There’s got to be more than this’? Or simply felt some kind of disconnect between the life you lead and the life you want?

That’s a signal you’re living out of alignment with your core values.

In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They’re more than beacons that inspire; they’re drivers that deeply affect us, even when we’re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.

By helping us explore our core and threat-based values – why they’re important to us, and how to use those core values in both the big and little decisions in day-to-day life – Greta Bradman teaches us to align more of our choices with our values, so we can grow into our own version of a life well lived.