Beyond Happiness: The Zen Way to True Contentment - Ezra Bayda Audiobook
Language: EnglishKeywords: 
buddha
 Buddhism
 Enlightenment
 Philosophy
 Zen
Shared by:Haru55
Written by
Read by Tom Pile
Format: MP3
Bitrate: 64 Kbps
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for listeners. Why? Because it’s precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point listeners toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.
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| Creation Date: | Wed, 21 Oct 2020 16:18:58 +0100 |
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| Ezra Bayda - Beyond Happiness The Zen Way to True Contentment.mp3 149.68 MBs | |
| File Size: | 149.68 MBs |
| Piece Size: | 128 KBs |
| Comment: | Updated by Self-help Audiobook |
| Info Hash: | 88dc0820ebe8fffd4a38457ec216e4aa2cda0bc7 |
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This post has 4 comments with rating of 5/5
October 21st, 2020
Excellent! Thank you! Glad to see you’re back ;)
October 22nd, 2020
@Haru55 Can’t thank you enough. You are amazing!
October 27th, 2020
Thanks for sharing!
October 20th, 2022
i cant download it
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