Free Adults Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

A Fire is Coming - Emma Stevens

Category: Adults  Misc. Non-fiction  Self-help  Short Story 
Language: EnglishKeywords: Abuse  Complex PTSD  Counselling  Health  Mental Heal  Nonfiction  Psychology  Ptsd  Self-help  Therapy  Trauma 

Shared by:notsure900

Emma Stevens A Fire is Coming

Posted: 11 Apr 2023
Format: M4B / Bitrate: 128 Kbps
File Size: 219.61 MBs

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Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists - Janina Fisher

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Complex PTSD  Counselling  Health  Mental Heal  Nonfiction  Psychology  Ptsd  Self-help  Social Work  Therapy  Trauma 

Shared by:notsure900

A Workbook for Survivors and Therapists

Posted: 11 Apr 2023
Format: M4A / Bitrate: 128 Kbps
File Size: 248.89 MBs

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Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do - Stacey Freedenthal

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  CBT  Emotion  Family  Mental Health  Parenting  Psychology  Relationships  Suicide  Therapy 

Shared by:notsure900

What Family, Friends, and Partners Can Say and Do

Posted: 28 Mar 2023
Format: M4B / Bitrate: 128 Kbps
File Size: 395.51 MBs

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The Masculinity Manifesto: How a Man Establishes Influence, Credibility and Authority - Ryan Michler

Category: Adults  Self-help  Spiritual & Religious 
Language: EnglishKeywords: Gender  male  Masculinity  Men  Spirituality 

Shared by:bmarley2

How a Man Establishes Influence, Credibility and Authority

Posted: 28 Mar 2023
Format: M4B / Bitrate: 64 Kbps
File Size: 325.53 MBs

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What to Remember When Waking: The Disciplines of an Everyday Life - David Whyte

Category: Adults  Poetry  Self-help 
Language: EnglishKeywords: Philosophy  Spirituality 

Shared by:notsure900

The Disciplines of an Everyday Life

Posted: 27 Mar 2023
Format: M4B / Bitrate: 64 Kbps
File Size: 158.51 MBs

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Peaks and Valleys: Making Good and Bad Times Work for You— - Spencer Johnson

Category: Adults  Business  Self-help 
Language: EnglishKeywords: Economics 

Shared by:jodindy

Making Good and Bad Times Work for You—

Posted: 26 Mar 2023
Format: MP3 / Bitrate: 64 Kbps
File Size: 59.07 MBs

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Recovering from Emotionally Immature Parents: How to Reclaim Your Emotional Autonomy and Find Personal Happiness - Lindsay Gibson

Category: Adults  Bestsellers  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Family  Health  Mental Health  Parenting  Psychology  Relationships  Therapy 

Shared by:notsure900

How to Reclaim Your Emotional Autonomy and Find Personal Happiness

Posted: 14 Mar 2023
Format: M4B / Bitrate: 64 Kbps
File Size: 398.08 MBs

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Period Power: Harness Your Hormones and Get Your Cycle Working For You - Maisie Hill

Category: Adults  Bestsellers  Education  Self-help 
Language: EnglishKeywords: Education  Feminism  Health  Mental Health  Nonfiction  Personal Development  Science  Self-help  Womens 

Shared by:notsure900

Harness Your Hormones and Get Your Cycle Working For You

Posted: 13 Mar 2023
Format: M4B / Bitrate: 64 Kbps
File Size: 336.45 MBs

Audiobook DetailsDirect Download

Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists - Onno van der Hart, Kathy Steele, Suzette Boon

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Abuse  Complex PTSD  Counselling  Cptsd  Health  Mental Health  Psychology  Ptsd  Social Work  Therapy 

Shared by:notsure900

Skills Training for Patients and Therapists

Posted: 9 Mar 2023
Format: M4B / Bitrate: 128 Kbps
File Size: 780.54 MBs

Audiobook DetailsDirect Download

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