Free Self-help Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free - Julie L. Hall

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Abuse  Cptsd  Mental Health  Narcissism  Psychology 

Shared by:a900

Recognizing the Patterns and Learning to Break Free

Posted: 5 Jul 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 301.19 MBs

Audiobook DetailsDirect Download

Healing the Oppressed Body: A Therapeutic Guide for Radical Self-Liberation - Andrea Gutiérrez-Glik

Category: Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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A Therapeutic Guide for Radical Self-Liberation

Posted: 5 Jul 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 240.08 MBs

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Pressure: Lessons from the psychology of the penalty shootout - Geir Jordet (foreword by Arsene Wenger)

Category: Self-help  Sport & Recreation 
Language: EnglishKeywords: Anxiety  Football  pressure  Psychology  Soccer  Success 

Shared by:daenigma100

Lessons from the psychology of the penalty shootout

Posted: 1 Jul 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 217.65 MBs

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Friendship Skills for Neurodivergent Adults - Caroline Maguire

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: ADHD  ASD  Autism  Disability  Mental Health  Psychology  Relationships 

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Caroline Maguire Friendship Skills for Neurodivergent Adults

Posted: 25 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 332.56 MBs

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Anxiety Relief for Kids, Second Edition - Bridget Flynn Walker, Michael A. Tompkins

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  Mental Health  Parenting  Psychology 

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Bridget Flynn Walker, Michael A. Tompkins Anxiety Relief for Kids, Second Edition

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 381.95 MBs

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EMDR for Depression: Overcome the Trauma That Drives Your Symptoms - Lara Barbir

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  Mental Health  Psychology 

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Overcome the Trauma That Drives Your Symptoms

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 387.54 MBs

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The Pregnancy and Postpartum Mood Workbook - Bethany Warren , Beth Creager Berger

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology  Queer  Sexual Health 

Shared by:a900

Bethany Warren , Beth Creager Berger The Pregnancy and Postpartum Mood Workbook

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 360.85 MBs

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Reflective Parenting: Raising Emotionally Healthy Children - Sheila Redfern

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

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Raising Emotionally Healthy Children

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 612.47 MBs

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The Parenting Paradox: Loving Our Children by Giving Them Space to Grow - Jenny Brown

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

Shared by:a900

Loving Our Children by Giving Them Space to Grow

Posted: 23 Jun 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 578.15 MBs

Audiobook DetailsDirect Download

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