Free Self-help Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

The Path to Peace: A Buddhist Guide to Cultivating Loving-Kindness - Ayya Khema

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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A Buddhist Guide to Cultivating Loving-Kindness

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 198.61 MBs

Audiobook DetailsDirect Download

Ready: How to Know When to Go and When to Stay - David Richo

Category: Self-help 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology  Relationships 

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How to Know When to Go and When to Stay

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 338.97 MBs

Audiobook DetailsDirect Download

The Knowing Heart: A Sufi Path of Transformation - Kabir Helminski

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Islam  Meditation  Mindfulness  Philosophy  Sufism 

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A Sufi Path of Transformation

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 622.88 MBs

Audiobook DetailsDirect Download

What We Say Matters: Practicing Nonviolent Communication - Judith Hanson Lasater, Ike K. Lasater

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Communication  Philosophy  Social Skills 

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Practicing Nonviolent Communication

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 234.23 MBs

Audiobook DetailsDirect Download

The Power of Mind: A Tibetan Monk’s Guide to Finding Freedom in Every Challenge - Khentrul Lodrö T’hayé

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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A Tibetan Monk’s Guide to Finding Freedom in Every Challenge

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 505.33 MBs

Audiobook DetailsDirect Download

The Heroic Heart: Awakening Unbound Compassion - Jetsunma Tenzin Palmo

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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Awakening Unbound Compassion

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 439.65 MBs

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Into the Haunted Ground: A Guide to Cutting the Root of Suffering - Anam Thubten

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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A Guide to Cutting the Root of Suffering

Posted: 22 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 421.95 MBs

Audiobook DetailsDirect Download

“Don’t Fight Back”: And 10 Other Myths About Crime, Personal Safety, and Gender-Based Violence - Meg Stone

Category: Political  Self-help 
Language: EnglishKeywords: Abuse  Criminology  Public Health  Violence Prevention 

Shared by:a900

And 10 Other Myths About Crime, Personal Safety, and Gender-Based Violence

Posted: 21 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 357.1 MBs

Audiobook DetailsDirect Download

Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) - Yael Schonbrun

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Parenting  Psychology 

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12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much)

Posted: 21 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 524.72 MBs

Audiobook DetailsDirect Download

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