Free Self-help Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

Nagarjuna’s Letter to a Friend: With Commentary by Kangyur Rinpoche - Nagarjuna, Kangyur Rinpoche

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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With Commentary by Kangyur Rinpoche

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 218.55 MBs

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Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward - Susanna Barkataki

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Meditation  Mindfulness  Yoga 

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How to Live, Practice, and Teach as an Authentic Yoga Steward

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 469.55 MBs

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How Confucius Changed My Mind: And What He Can Teach You About the Art of Being Human - Charles B. Jones

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: China  Confucianism  Meditation  Mindfulness 

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And What He Can Teach You About the Art of Being Human

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 265.33 MBs

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Leaves Falling Gently: Living Fully with Serious Illness Through Mindfulness, Compassion, and Connectedness - Susan Bauer-Wu

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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Living Fully with Serious Illness Through Mindfulness, Compassion, and Connectedness

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 325.74 MBs

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What Makes You Not a Buddhist - Dzongsar Jamyang Khyentse

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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Dzongsar Jamyang Khyentse What Makes You Not a Buddhist

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 299.43 MBs

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Feeling Happy: The Yoga of Body, Heart, and Mind - Richard Freeman , Mary Taylor

Category: Self-help 
Language: EnglishKeywords: Meditation  Mindfulness  Yoga 

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The Yoga of Body, Heart, and Mind

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 409.52 MBs

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Atisha’s Lamp for the Path to Enlightenment - Geshe Sonam Rinchen

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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Geshe Sonam Rinchen Atisha's Lamp for the Path to Enlightenment

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 282.23 MBs

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Voices of Our Ancestors: Teachings from the Wisdom Fire - Dhyani Ywahoo

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Indigenous  Meditation  Mindfulness  Tibetan 

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Teachings from the Wisdom Fire

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 821.11 MBs

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Sweeter than Revenge: Overcoming Your Payback Mind - David Richo

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology 

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Overcoming Your Payback Mind

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 359.82 MBs

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