Free Self-help Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

Nothing to Attain: Zen Stories of Faith and Understanding - Reb Anderson

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Zen 

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Zen Stories of Faith and Understanding

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 322.44 MBs

Audiobook DetailsDirect Download

Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life - Will Van Derveer, Keith Kurlander

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Drugs  Health  Medicine  Mental Health  Psychedelic  Psychology 

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A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 435.28 MBs

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Another Kind of Freedom - Pema Chodron

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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Pema Chodron Another Kind of Freedom

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 342.17 MBs

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The Spiritual Path of Nonviolent Communication: Living with Compassion, Connection, and Understanding - Robert Gonzales

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Meditation  Mindfulness  Philosophy 

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Living with Compassion, Connection, and Understanding

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 245.72 MBs

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Releasing the Knot of the Mind: Instructions on Resting in Stillness and Awareness - Anam Thubten

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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Instructions on Resting in Stillness and Awareness

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 293.59 MBs

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Skymind: The Radical Path of Open Awareness - Charlotte Rotterdam, Pieter Oosthuizen

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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The Radical Path of Open Awareness

Posted: 17 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 621.89 MBs

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Bodyfulness: Somatic Practices for Presence, Empowerment - Christine Caldwell

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology 

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Somatic Practices for Presence, Empowerment

Posted: 16 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 417.32 MBs

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The Highly Sensitive Person’s Guide to Dealing with Toxic People - Shahida Arabi , Andrea Schneider

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  DBT  Mental Health  Psychology 

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Shahida Arabi , Andrea Schneider The Highly Sensitive Person’s Guide to Dealing with Toxic People

Posted: 16 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 402.24 MBs

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Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role - Rebecca C. Mandeville

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Abuse  Mental Health  Narcissism  Parenting  Psychology  Relationships 

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Help and Hope for Adults in the Family Scapegoat Role

Posted: 16 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 148.22 MBs

Audiobook DetailsDirect Download

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