Free Self-help Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

On Mental Illness: What Can Calm, Reassure and Console - The School of Life

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Community  Mental Health  Self-Care  Stigma 

Shared by:daenigma100

What Can Calm, Reassure and Console

Posted: 6 Jan 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 136.83 MBs

Audiobook DetailsDirect Download

How to Eat (and Still Lose Weight) - Dr Andrew Jenkinson

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  UPF's 

Shared by:Woodman65

Dr Andrew Jenkinson How to Eat (and Still Lose Weight)

Posted: 4 Jan 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 195.43 MBs

Audiobook DetailsDirect Download

Micro-Habits: Tiny Changes That Supercharge High Performance - Jake Humphrey & Damian Hughes

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Habits  Performance  Success 

Shared by:daenigma100

Tiny Changes That Supercharge High Performance

Posted: 2 Jan 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 150.58 MBs

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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts - Mary Claire Haver

Category: Self-help 
Language: EnglishKeywords: Health  Medical  Mental Health  Womens 

Shared by:AbbRequests

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Posted: 2 Jan 2026
Format: M4B / Bitrate: 64 Kbps
File Size: 283.87 MBs

Audiobook DetailsDirect Download

Bone Games - Rob Schultheis

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Bone Games  Extreme Sports  Rob Schultheis  Shamanism  Zen 

Shared by:Zer0Cool1811

Rob Schultheis Bone Games

Posted: 1 Jan 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 355.48 MBs

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The 360 Degree Leader: Developing Your Influence from Anywhere in the Organization - John C. Maxwell

Category: Business  Self-help 
Language: EnglishKeywords: Management 

Shared by:AbbRequests

Developing Your Influence from Anywhere in the Organization

Posted: 1 Jan 2026
Format: MP3 / Bitrate: 64 Kbps
File Size: 248.22 MBs

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Factfulness - Hans Rosling,Anna Rosling Rönnlund,Ola Rosling

Category: Adults  Science  Self-help 
Language: EnglishKeywords: Mathematics  Psychology  Sociology  Thought Provoking 

Shared by:accipiterguy

Hans Rosling,Anna Rosling Rönnlund,Ola Rosling Factfulness

Posted: 31 Dec 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 242.04 MBs

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Cribsheet - Emily Oster

Category: Self-help 
Language: EnglishKeywords: Cribsheet  Emily Oster  Parenting 

Shared by:gettingbooksa

Emily Oster Cribsheet

Posted: 31 Dec 2025
Format: M4B / Bitrate: ?
File Size: 289.78 MBs

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The Art of Screen Time - Anya Kamenetz

Category: Self-help 
Language: EnglishKeywords: Parenting  Screen Time  Screentime 

Shared by:gettingbooksa

Anya Kamenetz The Art of Screen Time

Posted: 31 Dec 2025
Format: M4B / Bitrate: ?
File Size: 223.31 MBs

Audiobook DetailsDirect Download

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