Free Self-help Self-help Audio Books Download

Unabridged audio books downloads for free in following below:

Polyvagal Exercises for Safety and Connection - Deb Dana

Category: Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

Shared by:AbbRequests

Deb Dana Polyvagal Exercises for Safety and Connection

Posted: 28 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 366.99 MBs

Audiobook DetailsDirect Download

The Comfort Crisis - Michael Easter

Category: Adults  Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Exercise  Personal Development 

Shared by:accipiterguy

Michael Easter The Comfort Crisis

Posted: 25 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 489.51 MBs

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Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason - Alfie Kohn

Category: Education  Self-help 
Language: EnglishKeywords: Parenting  Relationships 

Shared by:daenigma100

Moving from Rewards and Punishments to Love and Reason

Posted: 21 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 238.36 MBs

Audiobook DetailsDirect Download

Fragile Thoughts: A Healing Memoir - Katie Bean

Category: Autobiography & Biographies  Self-help 
Language: EnglishKeywords: Growth  Healing  Memoir  Purpose  Trauma  Vulnerability 

Shared by:daenigma100

A Healing Memoir

Posted: 21 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 176.25 MBs

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This Naked Mind Control Alcohol, Find Freedom, Discover Happiness & Change Your Life - Annie Grace

Category: Adults  Self-help 
Language: EnglishKeywords: Addiction  Alcohol  Alcoholic  Alcoholism  Audiobook  Drinking  Health Psychology  Memoir  Mental Health  Nonfiction  Personal Development  Quit Drinking  Self-help 

Shared by:PepeSilvia

Annie Grace This Naked Mind Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Posted: 21 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 206.13 MBs

Audiobook DetailsDirect Download

The Expectant Father (4th Edition): The Ultimate Guide for Dads-to-Be - Jennifer Ash Rudick, Armin A. Brott

Category: Self-help 
Language: EnglishKeywords: Health  Parenting  Psychology 

Shared by:AbbRequests

The Ultimate Guide for Dads-to-Be

Posted: 19 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 299.82 MBs

Audiobook DetailsDirect Download

Big Asian Energy - John Wang

Category: Business  Self-help 
Language: EnglishKeywords: Leadership  Management 

Shared by:AbbRequests

John Wang Big Asian Energy

Posted: 19 Dec 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 325.62 MBs

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How to Talk to Anyone (Hindi Edition) - Leil Lowndes

Category: Self-help 
Language: HindiKeywords: Communication  Social Skills 

Shared by:AbbRequests

Leil Lowndes How to Talk to Anyone (Hindi Edition)

Posted: 18 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 282.14 MBs

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Na Kehne Ki Kala [The Art of Saying No] - Damon Zahariades

Category: Self-help 
Language: HindiKeywords: Mental Health  Psychology 

Shared by:AbbRequests

Damon Zahariades Na Kehne Ki Kala [The Art of Saying No]

Posted: 18 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 92.83 MBs

Audiobook DetailsDirect Download

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