I’m Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World - Andrew Holecek

Category: Self-help 
Language: EnglishKeywords: Meditation  Mental Health  Psychology  Yoga 

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Moving Beyond Mindfulness to Meet the Modern World

Posted: 14 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 335.58 MBs

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The Way of Virtue: Qigong Meditations to Cultivate Perfect Peace in an Imperfect World - Robert Peng, Rafael Nasser

Category: Self-help 
Language: EnglishKeywords: Meditation  Yoga 

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Qigong Meditations to Cultivate Perfect Peace in an Imperfect World

Posted: 14 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 561.42 MBs

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It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand - Megan Devine

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Grief  Mental Health  Pain  suffering 

Shared by:daenigma100

Meeting Grief and Loss in a Culture That Doesn't Understand

Posted: 14 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 200.99 MBs

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The Psychedelic Handbook - Rick Strassman

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: DMT  Drugs  Health  Medicine  Nature  Plants  psychedelics 

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Rick Strassman The Psychedelic Handbook

Posted: 14 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 330.17 MBs

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We Need Your Art: Stop Messing Around and Make Something - Amie McNee

Category: Art  Self-help 
Language: EnglishKeywords: Crafts  Creativity  Design  Mental Health  Psychology  Writing 

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Stop Messing Around and Make Something

Posted: 12 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 197.13 MBs

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Just F**king Say It: The Ultimate Guide to Speaking with Confidence in Any Situation - Susie Ashfield

Category: Self-help 
Language: EnglishKeywords: Speaking With Confidence 

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The Ultimate Guide to Speaking with Confidence in Any Situation

Posted: 10 Dec 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 215.63 MBs

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How to Make Decisions - Elizabeth Bright

Category: Adults  Self-help 
Language: EnglishKeywords: Clear Thinking  Overthinking  Overwhelmed 

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Elizabeth Bright How to Make Decisions

Posted: 9 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 166.41 MBs

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All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top - Laura Brown, Kristina O’Neill

Category: Business  Self-help 
Language: EnglishKeywords: Career Success  Motivation 

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How to Let Go of Being Let Go and Come Back on Top

Posted: 9 Dec 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 194.34 MBs

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Why Am I Like This?: My Brain Isn’t Broken (and Neither Is Yours) - Gemma Styles

Category: Self-help 
Language: EnglishKeywords: ADHD  Health  Memoir  Mental Health  Psychology 

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My Brain Isn't Broken (and Neither Is Yours)

Posted: 8 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 196.01 MBs

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