The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy - Clarissa W. Ong, Michael P. Twohig, Randy O. FrostErin deWard

Category: Self-help 
Language: EnglishKeywords: Anxiety Disorders 

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How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

Posted: 8 Dec 2025
Format: M4B / Bitrate: 64 Kbps
File Size: 158.34 MBs

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El arte de gastar dinero [The art of spending money] - Morgan Housel

Category: Business  Self-help 
Language: SpanishKeywords: Economía  Finanzas Personales 

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Morgan Housel El arte de gastar dinero [The art of spending money]

Posted: 6 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 338.72 MBs

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La psicología del dinero [The Psychology of Money] - Morgan Housel

Category: Business  Self-help 
Language: SpanishKeywords: Finanzas Personales 

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Morgan Housel La psicología del dinero [The Psychology of Money]

Posted: 6 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 383.98 MBs

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Lo que nunca cambia [Same as Ever] - Morgan Housel

Category: Self-help 
Language: SpanishKeywords: Economía  Finanzas Personales 

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Morgan Housel Lo que nunca cambia [Same as Ever]

Posted: 6 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 348.94 MBs

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The Self-Led Educator: An IFS-Inspired Guide to Create Calm, Compassionate, and Confident Learning Communities - Joanna Curry-Sartori

Category: Education  Self-help 
Language: EnglishKeywords: IFS  Mental Health  Psychology 

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An IFS-Inspired Guide to Create Calm, Compassionate, and Confident Learning Communities

Posted: 5 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 463.86 MBs

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Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self - Ken Shigematsu

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Christian  Christian Living  Faith  Psychology  Spirituality 

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How Deep Grace Heals Our Shame and Restores Our True Self

Posted: 5 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 162.38 MBs

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Derren Brown’s Bootcamp for Memory, For Life, For Brain - Derren Brown

Category: Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Derren Brown Derren Brown's Bootcamp for Memory, For Life, For Brain

Posted: 5 Dec 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 787.02 MBs

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The Power of Ritual: Turning Everyday Activities into Soulful Practices - Casper ter Kuile

Category: Self-help 
Language: EnglishKeywords: Mental Health  Philosophy  Psychology  Spirituality 

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Turning Everyday Activities into Soulful Practices

Posted: 5 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 164.28 MBs

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How to Live: 27 Conflicting Answers and One Weird Conclusion - Derek Sivers

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Meditation  Philosophy 

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27 Conflicting Answers and One Weird Conclusion

Posted: 5 Dec 2025
Format: MP3 / Bitrate: 64 Kbps
File Size: 90.32 MBs

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