Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry - Randolph M. Nesse Audiobook
Shared by:hdgdf
A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness.
Why do I feel bad? There is real power in understanding our bad feelings. With his classic Why We Get Sick, Dr. Randolph Nesse helped to establish the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds.
Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become overwhelming. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low moods prevent us from wasting effort in pursuit of unreachable goals, but they often escalate into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environment and our ancient human past. And there are good evolutionary reasons for sexual disorders and for why genes for schizophrenia persist. Taken together, these and many more insights help to explain the pervasiveness of human suffering, and show us new paths for relieving it by understanding individuals as individuals.
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| Creation Date: | Sun, 05 Nov 2023 20:08:59 +0100 |
| This is a Multifile Torrent | |
| folder.jpg 32.09 KBs | |
| Good Reasons for Bad Feelings-Part01.mp3 20.03 MBs | |
| Good Reasons for Bad Feelings-Part02.mp3 30.13 MBs | |
| Good Reasons for Bad Feelings-Part03.mp3 25.25 MBs | |
| Good Reasons for Bad Feelings-Part04.mp3 20.61 MBs | |
| Good Reasons for Bad Feelings-Part05.mp3 33.06 MBs | |
| Good Reasons for Bad Feelings-Part06.mp3 32.11 MBs | |
| Good Reasons for Bad Feelings-Part07.mp3 21.11 MBs | |
| Good Reasons for Bad Feelings-Part08.mp3 27.08 MBs | |
| Good Reasons for Bad Feelings-Part09.mp3 18.54 MBs | |
| Good Reasons for Bad Feelings-Part10.mp3 21.6 MBs | |
| Good Reasons for Bad Feelings-Part11.mp3 30.05 MBs | |
| Good Reasons for Bad Feelings-Part12.mp3 27.99 MBs | |
| Good Reasons for Bad Feelings.pdf 538.21 KBs | |
| Combined File Size: | 308.11 MBs |
| Piece Size: | 128 KBs |
| Comment: | Updated by Self-help Audiobook |
| Encoding: | UTF-8 |
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This post has 7 comments with rating of 5/5
November 5th, 2023
I have the hardback; dipping into it helped me through a difficult time. Thanks for sharing the audiobook; think I’ll listen to it this time and compare how I’m feeling now to then.
November 6th, 2023
Great book. Always appreciative of anything to do with evolution.
November 6th, 2023
Looks really interesting. Thank you!
November 6th, 2023
Thank you for the upload.
November 8th, 2023
Placed in the wrong category. Should be psychology
December 9th, 2023
hdgdf, thanks
December 9th, 2023
Artur1 look at the title of the book
~
Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry - Randolph M. Nesse
The author, Randolph M. Nesse is a psychiatrist.
Placed in the correct category.
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