Shared by:AbbRequests

Why We Get Trapped and How We Get Out

Written by
Read by
Format: MP3
Bitrate: 64 Kbps
Unabridged

Length: 9 hrs and 50 mins
Release date: 04-06-21

When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over.

That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful friction of healthy conflict. That’s good conflict, and it’s a necessary force that pushes us to be better people.

High conflict is what happens when discord distills into a good-versus-evil kind of feud, the kind with an us and a them. In this state, the brain behaves differently. We feel increasingly certain of our own superiority, and everything we do to try to end the conflict, usually makes it worse. Eventually, we can start to mimic the behavior of our adversaries, harming what we hold most dear.

In this “compulsively readable” (Evan Osnos, National Book Award-winning author) book, New York Times bestselling author and award-winning journalist Amanda Ripley investigates how good people get captured by high conflict—and how they break free.

Our journey begins in California, where a world-renowned conflict expert struggles to extract himself from a political feud. Then we meet a Chicago gang leader who dedicates his life to a vendetta—only to realize, years later, that the story he’d told himself about the conflict was not quite true. Next, we travel to Colombia, to find out whether thousands of people can be nudged out of high conflict at scale. Finally, we return to America to see what happens when a group of liberal Manhattan Jews and conservative Michigan corrections officers choose to stay in each other’s homes in order to understand one another better, even as they continue to disagree.

All these people, in dramatically different situations, were drawn into high conflict by similar forces, including conflict entrepreneurs, humiliation, and false binaries. But ultimately, all of them found ways to transform high conflict into good conflict, the kind that made them better people. They rehumanized and recatego­rized their opponents, and they revived curiosity and wonder, even as they continued to fight for what they knew was right.

People do escape high conflict. Individuals—even entire communities—can short-circuit the feedback loops of outrage and blame, if they want to. This is an “insightful and enthralling” (The New York Times Book Review) book—and a mind-opening new way to think about conflict that will transform how we move through the world.

Featuring audio highlights from actual interviews, town hall meetings, and podcasts.

Announce URL: http://bt.okmp3.ru:2710/announce
This Torrent also has several backup trackers
Tracker: http://bt.okmp3.ru:2710/announce
Tracker: http://tracker.bt4g.com:2095/announce
Tracker: http://tracker2.dler.org:80/announce
Tracker: udp://exodus.desync.com:6969/announce
Tracker: udp://open.stealth.si:80/announce
Tracker: udp://p4p.arenabg.com:1337/announce
Tracker: udp://tracker.dler.org:6969/announce
Tracker: udp://tracker.opentrackr.org:1337/announce
Tracker: udp://tracker.tiny-vps.com:6969/announce
Tracker: udp://tracker.torrent.eu.org:451/announce
Creation Date: Sun, 01 Feb 2026 22:33:55 +0100
This is a Multifile Torrent
Cover.jpg 181.5 KBs
Part 001.mp3 19.92 MBs
Part 002.mp3 24.19 MBs
Part 003.mp3 33.09 MBs
Part 004.mp3 17.19 MBs
Part 005.mp3 30.32 MBs
Part 006.mp3 19.26 MBs
Part 007.mp3 23.74 MBs
Part 008.mp3 29.2 MBs
Part 009.mp3 27.01 MBs
Part 010.mp3 35.19 MBs
Part 011.mp3 13.35 MBs
Combined File Size: 272.64 MBs
Piece Size: 256 KBs
Comment: Updated by Self-help Audiobook
Info Hash: 22e8b55075155ad58dc33d6f508fc578e9693193
Torrent Download: Torrent Free Downloads
Tips: Sometimes the torrent health info isn’t accurate, so you can download the file and check it out or try the following downloads.
Direct Download: Start Direct Download
Tips: You could try out alternative bittorrent clients.
Secured Download: Download Files Now
AD: